Banana Cream Pie Overnight Steel-Cut Oats

Banana Cream Pie Overnight Steel-Cut Oats

Steel-cut oats soaked in banana cream pie and chia are a quick and healthful make-ahead breakfast. This recipe is easy to make and perfect for on-the-go mornings. Simply mix together steel-cut oats, almond milk, and fresh banana, then store in the fridge overnight. In the morning, top with fresh bananas and almonds for a delicious breakfast treat!

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Prep Time 5

Total Time 5 5

Course Breakfast

Cuisine American

Servings Mason Jar

Calories 390 kcal

Ingredients

16 oz steel-cut oats
2-3 tbsp chia seeds or any seeds you preferred
2 1/2 cups almond milk any dairy-free or plant-based milk
3 tbsps maple syrup alternatively use agave, swerve
1 large banana mashed
6 oz Greek yogurt plain, dairy-free, low fat
banana toppings, optional
almonds nuts, optional

Instructions

In a mason jar or large bowl, place all the ingredients. Combine well.
Let them sit in the fridge overnight or until 5-6 hours.
Top with sliced bananas and almond nuts, before serving. Enjoy!

Notes

If you don't want to use maple syrup simply substitute sweetened yogurt.
Feel free to mash the bananas if they turn brown and it bothers you.

Nutrition

Calories: 390kcalCarbohydrates: 65gProtein: 16gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 1mgSodium: 147mgPotassium: 160mgFiber: 11gSugar: 10gVitamin A: 18IUVitamin C: 2mgCalcium: 232mgIron: 4mg

Keyword banana overnight oats, dairy-free, gluten-free, healthy breakfast option, healthy overnight oats, overnight oats with steel-cut oats, plant-based, vegan, vegetarian meal

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