Orange and Carrot Smoothie with Ginger
Feeling run-down and need a pick-me-up? This bright and zesty smoothie is the key! With carrots to power you through the day, ginger for an extra pop of flavor, and oranges to bring in a little sweetness — this smoothie is sure to give you an energy boost when you need it most. Keep reading to learn how easy it is whip up your own glass of invigorating goodness!
Prep Time 7 minutes mins
Total Time 7 minutes mins
Course Smoothie, Vegan Drinks
Cuisine American
Servings 1 serving
Calories 193 kcal
Let's gather the ingredients!
- 1 whole orange peeled
- 1 large carrot peeled and chopped
- 2 tsp ginger peeled and grated
- 1 banana ripe, frozen
- ½ apple chopped
- 1 tsp turmeric powder or fresh
- ½ cup water or coconut water
Let's Begin!
Combine all the ingredients in a blender, then pulse until smooth.
Pour the mixture into a glass, then garnish with turmeric powder.
Enjoy!
Calories: 193kcalCarbohydrates: 48gProtein: 2gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 59mgPotassium: 819mgFiber: 8gSugar: 27gVitamin A: 12155IUVitamin C: 20mgCalcium: 43mgIron: 1mg
Keyword Carrot, ginger, orange, smoothie, vegan smoothie