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Vegan Overnight Oats Recipe

Pineapple Overnight Oats

These pineapple overnight oats are perfect to start your day right! The combination of old-fashioned oats, pineapple, and almond milk makes for a filling breakfast that will help you power through your day. it’s customizable so you can make it fit your own taste preferences. The recipe was a success! I will definitely be making these again.
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Prep Time 5 minutes
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American
Calories 238 kcal

Equipment

  • Mason jar or Bowl with sealed

Ingredients
  

  • 4 oz old-fashioned oats or any certified gluten-free oats
  • 4 oz almond milk
  • 2 oz pineapple canned or freshly diced
  • 1 tbsp maple syrup
  • ½ tbsp vegan butter or coconut oil: optional
  • ¼ tsp vanilla extract
  • 3-4 cherries
  • kosher salt to taste
  • nuts optional, or any preferred toppings: whipped cream, yogurt, seeds: make sure they are vegan

Instructions
 

  • In the mason jar, combine all the ingredients. Mix well till completely combined.
  • Refrigerate overnight or for at least 8 hours.
  • Served with your favorite toppings.

Nutrition

Calories: 238kcalCarbohydrates: 39gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.03gSodium: 200mgPotassium: 243mgFiber: 4gSugar: 21gVitamin A: 316IUVitamin C: 29mgCalcium: 179mgIron: 1mg
Keyword dairy-free, gluten-free, healthy overnight oats, pineapple, pineapple overnight oats, plant-based, vegan
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