Sesame Garlic Tofu
Crispy tofu with a delicious sesame garlic sauce might be a favorite of even the most anti-tofu person. Simple, yet full of flavor, this might become a favorite go-to dish!
Ingredients
- 16 oz tofu extra firm block, about 16 oz, frozen, thawed, pressed, then cubed
- 3 tbsp corn starch
- 1 tbsp sesameoil
- 1 tbsp vegetable oil
Sauce
- ½ cup soy sauce low sodium, if available
- ¼ cup water
- 1 clove garlic minced
- 2 tsp Swerve or other preferred sweetener
- 1 tsp rice wine vinegar
- 1 tbsp cornstarch
- 2 tbsp sesame seeds white preferred
Instructions
- Put cornstarch in a shallow bowl and add tofu. Toss cubes gently by hand to coat with the cornstarch on all sides.
- In a wok or large skillet, heat oils over medium high heat.
- Add tofu cubes and allow to brown on one side before turning. Continue until all sides are browned.
Prepare the Sauce as the tofu cooks
- Whisk together the sauce ingredients.
- When tofu is browned and crisp, add the sauce to the skillet or wok. Toss the tofu to coat, then remove from the heat.
- Sprinkle with sesame seeds and serve hot.
Notes
Note: Make this a meal by adding onions or scallions, mushrooms, broccoli, and mung bean sprouts!
Nutrition
Calories: 485kcalCarbohydrates: 86gProtein: 28gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 1622mgPotassium: 83mgFiber: 8gSugar: 11gVitamin A: 1IUVitamin C: 20mgCalcium: 251mgIron: 7mg
Tried this recipe?Let us know how it was!