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+ servings

Vegan Pumpkin Gnocchi

This delightful dish combines the earthy flavors of pumpkin with pillowy soft gnocchi, creating a satisfying meal that is both comforting and nourishing.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Main Course
Cuisine American, Italian
Servings 4 serving
Calories 403 kcal

Ingredients
  

Let's gather the ingredients!

  • 1⅓ cups pumpkin purée
  • 3 medium russet potatoes
  • 2 cups all-purpose flour
  • 1 tsp kosher salt
  • ½ tsp nutmeg ground
  • ½ tsp cinnamon ground
  • 1 tbsp vegan butter

Instructions
 

Let's Begin!

  • In a large pot with water, boil the potatoes with their skins on for about 20 minutes or until fork-tender.
  • Strain and peel the boiled potatoes. Then mash with a potato masher or fork.
  • In a large bowl, add the pumpkin purée, mashed potatoes, flour, a pinch of salt, nutmeg, and cinnamon. Mix everything together using a spatula or wooden spoon, then knead gently with your hands to form a smooth dough.
  • Transfer the dough to a surface lightly dusted with flour, then roll the dough to a long and thin rope. Cut the dough 1-inch thick.
  • Bring a large pot of salted water to a boil. Drop in some of the gnocchi, and cook until they float to the surface, about 4 minutes. Remove with a slotted spoon, then set aside to drain.
  • Heat the vegan butter in a large non-stick pan over medium heat. Add the Gnocchi and pan-fry until golden browned and crispy from all sides.
  • Serve the gnocchi immediately with vegan parmesan and toasted pine nuts or other veggies and toppings you like.
  • Enjoy with family and friends!

Nutrition

Calories: 403kcalCarbohydrates: 83gProtein: 11gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 617mgPotassium: 903mgFiber: 6gSugar: 4gVitamin A: 12845IUVitamin C: 13mgCalcium: 52mgIron: 5mg
Keyword easy to make, Gnocchi, Healthy, pumpkin, Pumpkin Gnocchi, vegan
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