Yellow Pepper and Tomato Smoothie
When it comes to smoothies, many of us immediately think of fruity flavors like strawberry or banana. But here's a delightful surprise: the combination of yellow pepper and tomato can make for an incredibly tasty and surprisingly nutritious smoothie that you'll love! Whether you're looking for breakfast on the go, a post-workout treat, or just something different from your typical green juice routine; this recipe is sure to hit the spot. Keep reading to find out more about why this interesting combo works so well together, what benefits it has to offer up health-wise, and a delicious recipe that will quickly become one of your go-to's!
Prep Time 7 minutes mins
Total Time 7 minutes mins
Course Smoothie, Vegan Drinks
Cuisine American
Servings 1 serving
Calories 155 kcal
Let's gather the ingredients!
- ½ cup yellow bell pepper seeded, chopped
- 1 medium tomato chopped
- 1 banana ripe, frozen
- ½ pear peeled and chopped
- ¼ lemon juice and zest
- ½ cup water or coconut water
Let's Begin!
Combine all the ingredients in a blender, then pulse until smooth.
If preferred, add maple syrup to add sweetness.
Pour the mixture into a glass. If preferred, add ice.
Enjoy!
Calories: 155kcalCarbohydrates: 39gProtein: 3gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 15mgPotassium: 910mgFiber: 6gSugar: 18gVitamin A: 1255IUVitamin C: 178mgCalcium: 37mgIron: 1mg
Keyword smoothie, tomato, vegan smoothie, Yellow Bell Pepper