Carrot Ginger Turmeric Smoothie

This pleasant and delectable Carrot Ginger Turmeric Smoothie includes ginger, carrot juice, banana, pineapple, and turmeric. A refreshing, sweet, and tangy nutritious drink. This anti-inflammatory smoothie can help you enhance your immune system. Ideal as a snack or breakfast.

5 from 3 votes

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Prep Time 20

Total Time 20

Course Beverage, Smoothie

Cuisine Indian Inspired, Vegan

Calories 449 kcal

Equipment

Blender

Ingredients

For The Carrot Juice:

2-3 cups carrots
8-9 oz water filtered, or coconut water

For The Smoothie:

1-2 large bananas ripe, frozen, sliced, and peeled
8 oz pineapple fresh or frozen
1 tsp ginger fresh, peeled
½ tsp turmeric ground or replace cinnamon
4 oz carrot juice
1-2 tbsp lemon juice
8 oz almond milk unsweetened
4 oz orange juice (optional)

Instructions

For The Carrot Juice:

In a high-speed blender, add the carrots and water. Blend till smooth and pureed. Add more water, if necessary.
In a clean dish towel, pour the juice then squeeze and twist till the carrot juice is out over the mixing bowl. Set them aside.
Place the carrot juice in a preferred jar. Keep for several days for the best result. If preferred.

For The Smoothie:

In a blender, add all the smoothie ingredients. Blend till smooth and creamy. If necessary, add more almond milk and carrot juice.
Season to taste by adding extra pineapple and banana, ginger, turmeric, and ginger as needed.
Pour in the glass. Best serve when fresh. Enjoy!

Nutrition

Calories: 449kcalCarbohydrates: 105gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 565mgPotassium: 2108mgFiber: 20gSugar: 62gVitamin A: 62153IUVitamin C: 181mgCalcium: 481mgIron: 3mg

Keyword carrot ginger turmeric smoothie, carrot smoothie, carrot-ginger smoothie, dairy-free, gluten-free, plant-based, vegan smoothie

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