Chipotle Black Bean Burger
Unlock your vegan burger cravings with this meatless chipotle black bean burger. It's packed with nutritious plant-based ingredients. Adobo sauce and poblano peppers add a flavorful taste. It is a vegetarian option suitable for the entire family and is also kid-friendly. This best homemade vegan burger is all you need: ready in 24 minutes, easy to make, and gluten-free.
Ingredients
For The Burger:
- 5 buns gluten-free
- 3 tbsp avocado oil or olive oil
- 1 long-neck scallion chopped
- 2 small yellow onion chopped
- 1/2 cup poblano pepper chopped
- 5 cloves garlic minced
- 1 can black beans drained and rinsed
- 2 tsp cumin
- 1 tbsp chili powder
- pinch kosher salt to taste
- pinch black pepper to taste
- 1/4 cup oats quick-cooking
- 2-3 tbsp mayo chipotle
For Chipotle Mayo:
- 4 tbsp vegan mayo
- 2 small chipotle pepper finely chopped
- 2 tsp adobo sauce for extra spice
- 1-2 tbsp lime juice
Instructions
Yum! Chipotle Black Bean Burger:
- In a skillet with avocado oil, cook the scallion, black beans, and poblano pepper for 4-5 minutes.
- Season with garlic, chili powder, cumin, black pepper, and kosher salt, cooked for at least 1-2 minutes. Once cooked, set them aside.
- Pulse the oats and chipotle mayo into the black beans mixture 5 times or till completely combined. But don't over-blend.
- Scoop the mixture and make a shape into 5 equal patties or flatten them using your palm on your desired thickness.
- Over medium heat adds oil and cook the prepared patties for 3-4 minutes or till crisp.
- On gluten-free buns place the patties and jazz up chipotle mayo, and topped with the burger topping you desired.
Nutrition
Calories: 477kcalCarbohydrates: 55gProtein: 12gFat: 23gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 2mgSodium: 742mgPotassium: 304mgFiber: 8gSugar: 7gVitamin A: 109IUVitamin C: 20mgCalcium: 47mgIron: 13mg
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