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–+ servings
Crispy Kale Chips

Crispy Kale Chips

Kale chips cooked in the air fryer are crispier and more flavorful than those cooked in the oven. It's the ideal low-carb, healthy snack for Keto dieters. Adaptable to a wide range of vegan seasonings.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Appetizer, Snack
Cuisine American
Servings 2 Servings
Calories 1 kcal

Ingredients
  

  • 8 stalks Kale
  • olive oil or oil spray
  • kosher salt to taste
  • powder ranch or vegan seasoning

Instructions
 

  • Cut the stem of each kale leaf, then cut and wash the leaves to your liking.
  • Strain the leaves in a sieve before taking them to a tray with paper towels to remove any excess water.
  • Drizzle with olive oil over the leaves, stir to coat then season with ranch and salt.
  • Fry at 380°F for 5 minutes. or till crispy. Serve and enjoy!

Nutrition

Calories: 1kcalCarbohydrates: 1gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 14mgFiber: 1gSugar: 1gVitamin A: 400IUVitamin C: 4mgCalcium: 10mgIron: 1mg
Keyword chips, crispy, kale, vegan
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