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Crispy Kale Chips

These crispy kale chips are gluten-free, vegan, and perfect for a keto low-calorie diet. We also enjoy these crispy kale chips as an extra treat. You may flavor them in a variety of ways, such as making them cheesy with parmesan or spicy with paprika and cumin. Dip them in a sauce of your liking. Some like them dipped in garlicky yogurt or Vegan Ranch Dressing

Store-bought kale chips are good, so nothing to write home about, in my perspective. If you’ve been in a similar situation, your opinion of kale chips is going to alter… forever. Because preparing kale chips in the air fryer is not only very quick and easy but the texture and flavor are also out of this world.

 

Crispy kale chips in bowl, healthy vegan food. Selective focus, copy space stock image

Why You Will Love This Crispy Kale Chips

  • It is adaptable to any lifestyle! Vegan, Keto, Low Carb, Vegetarian, and more similar terms exist.
  • If you’re monitoring your weight, this is a good crunchy snack to have.
  • Kale is low in fat and contains some fiber, which might help you lose weight by keeping you fuller for longer.

 

Frequently Asked Questions

  • Are Crispy Kale Chips Good For You?

Kale chips are a nutritious and perfect replacement for potato chips because they are made entirely of vegetables. They’re low in calories.

 

  • How Should Kale Chips Be Stored?

Allow the chips to cool fully before serving. Then keep it at room temperature for 4-5 days in a sealed jar. If they’re not as crispy as you’d like, air-fried them for another minute or two.

 

Pro-Tips

  • Air fried the chips separately from the ribs of the leaves. Not only are the middle ribs difficult, but they’re also bitter.
  • In the air fryer, the kale chips tend to fly around. Use the air fryer rack to hold the chips down while they cook to avoid this.
  • Cut the kale leaves into equal-sized pieces. Using a paper towel, thoroughly dry the leaves.
  • Make sure the basket isn’t too full. If necessary, cook in batches.
  • Halfway through the cooking time, shake the basket.
  • If you’re baking in the oven, keep an eye on it at the conclusion of the baking period.

 

These Crispy Kale Chips will make your day satisfying. Share them with your friends and family by following the list on our easy-to-understand recipe card.

 

Try Our Crispy Kale Chips:

Crispy Kale Chips

Crispy Kale Chips

Kale chips cooked in the air fryer are crispier and more flavorful than those cooked in the oven. It's the ideal low-carb, healthy snack for Keto dieters. Adaptable to a wide range of vegan seasonings.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Appetizer, Snack
Cuisine American
Servings 2 Servings
Calories 1 kcal

Ingredients
  

  • 8 stalks Kale
  • olive oil or oil spray
  • kosher salt to taste
  • powder ranch or vegan seasoning

Instructions
 

  • Cut the stem of each kale leaf, then cut and wash the leaves to your liking.
  • Strain the leaves in a sieve before taking them to a tray with paper towels to remove any excess water.
  • Drizzle with olive oil over the leaves, stir to coat then season with ranch and salt.
  • Fry at 380°F for 5 minutes. or till crispy. Serve and enjoy!
Keyword chips, crispy, kale, vegan

 

Was this recipe useful to you? Leave a comment on it. Share it with your friends and family.

Happy frying in the air!

 

 

READ MORE:

Review: Benefits of the Ninja Air Fryer AF 101

https://veganglobetrotter.com/mixed-vegetables-with-stir-fry-tofu/

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Health Benefits of Kale

 

What Are Chips?

 

Air Fryer; Health Benefits

 

Crispy cheese and chili kale chips on baking tray. Toned image royalty free stock image

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