How do vegans get their protein?

How do vegans get their protein?

Have You Wondered: How do vegans get their protein? How do vegans get their protein? It’s a question that plagues many people who opt for a plant-based diet that contains no animal products. Many people hear the comments from concerned friends and family, too....
Hate Vegan Food? Consider This…

Hate Vegan Food? Consider This…

I Hate Vegan Food!   Really? You really hate vegan food? Are you sure? Many omnivores protest the idea of eating a vegan diet. Indeed, the thought of eating only salads devoid of creamy dressings inspires this response in many. However, do they really hate vegan...
Vegan Diet Healthy? What You Need to Know.

Vegan Diet Healthy? What You Need to Know.

Is your vegan diet healthy? Is the vegan diet healthy? When people hear vegan diet, many thoughts come to mind. Some consider vegans to be skinny undernourished people with an anemic appearance. Others envision a 60’s hippie eating tofu and rice. While those might be...