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vegetables, food, ingredients

Welcome to Vegan Globetrotter!

Let’s take a trip around the world together! We’ll show you how to create healthy plant-based foods from countries and regions around the world, right in your own kitchen. Entertain your guests in style. Serve new flavors to your family. Boost your health while tantalizing your taste buds. We’ve collected authentic recipes from around the world. Each recipe has been carefully reworked to create a healthy vegan version with all the flavor and texture of the original.


Most of our recipes use widely available ingredients and simple techniques. When special ingredients prove necessary, we’ll note that. We’ll also show you helpful hints to make preparation easier. In addition, look for special serving tips for that extra WOW factor! Additionally, look for special entertainment and serving ideas. We’ll show you how to cook ahead to save last minute time. Considering an “around the world” party? Consider tapas! We’ll show you how.


Latest Post

Herbs for Health: Nature’s Healing Arsenal

Throughout history, people have actively valued herbs for health because of their dual roles in promoting well-being: therapeutic healing properties and culinary uses. From the mint people use to soothe a troubled stomach to lavender actively calming a restless mind, these natural wonders demonstrate their efficacy time and again. Modern research...

Iron-Rich Vegan Foods

Iron is a crucial mineral that supports many bodily functions, including oxygen transport and the formation of red blood cells. Those following a vegan diet must be vigilant to ensure they include sufficient iron-rich foods in their meal plans since they exclude animal products, a common source of easily absorbed heme iron. Plant-based sources...

Herbs for Heart Health

When we think about heart health, often medical treatments and lifestyle changes come to mind. But have you considered how 'herbs for heart' health can play a role? In this era, where high blood pressure and heart disease are prevalent, exploring natural options is not just wise; it's essential. Discover the Best Herbs for Your Heart HealthHerbs...

Heart Healthy Diet

Have you ever stopped to consider how your daily meals impact your heart? In our busy lives, it's easy to overlook the power of a simple meal. Yet, what if the food on your plate could be your ally in fostering a healthier heart? This is the essence of a heart-healthy diet.  It’s not just about warding off heart disease or managing high blood...

Cooked vs Raw Vegetables

Deciding between eating vegetables cooked vs raw can significantly affect their nutritional value, taste, and overall impact on health. While raw vegetables are renowned for preserving their vitamins and enzymes, cooking can enhance certain nutrients and make them easier to digest. The debate on which method of consumption is 'healthier' hinges...

Garlic for Immune System

Garlic, with its potent compounds and centuries-long history as a medicinal herb, is increasingly recognized for its potential to bolster the immune system. Studies have highlighted the important role of garlic in enhancing immune function, capitalizing on its natural components, such as allicin, that spring into action when the cloves are...

Healthy Herbs and Spices

Herbs and spices have been used for centuries, not just to enhance the flavor of food but also for their myriad health benefits. From the bustling spice markets of ancient trade routes to modern kitchen pantries, these natural ingredients boast a variety of effects, including anti-inflammatory, antioxidant, and antimicrobial properties. While...

Tempeh: Unveiling the Nutritional Powerhouse – What Is It?

Ah, tempeh. It's not just a block of fermented soybeans but also a ticket to a world of flavor and versatility. It can be marinated, grilled, fried, or used as an ingredient in stews and chilis, making it a great meat alternative for vegetarian and vegan diets. Shopping and storage require some care, and consumers are advised to look for fresh...

Is Basil Good for You? Unveil its Secrets

Is basil good for you? Before we answer that question let's first talk about what is the health benefits of eating basil. Basil, a fragrant herb commonly used in various cuisines, is not only celebrated for its aromatic addition to meals but also for its potential health benefits. With a rich supply of essential vitamins, minerals, and...

Tofu Benefits: A Complete Guide

Tofu is a versatile plant-based food traditionally made from soybeans, water, and a coagulant. Soy milk, derived from soaked and ground soybeans, is combined with a coagulant to form curds that are then pressed into the familiar blocks of tofu. The type of coagulant used can influence both the texture and the nutritional content of the tofu....

Hot Recipes

Vegan Seitan Turkey Roast

If you’re looking for a delicious, cruelty-free thanksgiving meal, give vegan seitan turkey roast a try! You (and your taste buds) won’t be disappointed.

vegan holiday recipe

30mins Easy to Cook

This recipe for vegan seitan turkey roast is perfect for Thanksgiving Day. The seitan roast is made with wheat gluten, which gives it a chewy texture that resembles meat. It is flavored with sage, Rosemary, thyme, and vegan chicken spices. Best of all, stuffed with vegan butter sauce!

chicken flavor seasoning

Chik'n Seasoning - Chicken Flavor Seasoning

Looking for a chicken flavor seasoning recipe?  Use this recipe to flavor any of the meat substitutes, including tofu. We keep a glass jar of it ready to use with our spice collection. However, if you prefer, mix up the single serving amount each time you need.

vegan meat substitutes

Gluten and Tofu as Meat Substitutes

And now, the key recipes for vegan meat subsitutes…Gluten also called Seitan




vegan cheese recipes

Vegan Cheese Recipes, Cheezz

In our vegan cheese recipes, we use the term “Cheezz” as they are not dairy cheese. However, our vegan cheese recipes are used to create a cheese-like flavor.







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