Minestrone Soup
Minestrone soup is a delicious, hearty, and healthy soup that is perfect for winter weather. This vegetarian soup is full of vegetables, beans, and pasta.
Ingredients
Easy-to-find ingredients:
- 1 tbsp olive oil
- 1 small white onion chopped
- 2 cloves garlic minced
- 1 stalk celery stalk diced
- 2 small carrot diced
- 1 tsp oregano
- 1 tsp basil dried
- 4 cups vegetable broth
- 1 15-ounce can crushed tomatoes
- kidney beans drained and rinsed
- 1 cup elbow macaroni uncooked
- 2 small zucchini diced
- 1/2 cup green beans frozen
- 2 tbsp parsley chopped
- 1 tbsp sage chopped
- 1 tbsp thyme chopped
- kosher salt
- black pepper
- 15 oz. pumpkin puree
Instructions
- Heat the oil in a large pot over medium heat. Add the onion, garlic, celery, carrot, oregano, and basil. Cook, stirring occasionally, until the vegetables are tender, about 5 minutes.
- Stir in the broth, tomatoes, kidney beans, macaroni, zucchini, green beans, parsley, sage, thyme, salt and pepper. Bring to a boil over high heat. Reduce the heat to low and simmer for 30 minutes.
- Stir in the pumpkin puree and cook until heated through. Serve hot. Enjoy!
Nutrition
Calories: 994kcalCarbohydrates: 185gProtein: 30gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gSodium: 3892mgPotassium: 2507mgFiber: 27gSugar: 41gVitamin A: 86792IUVitamin C: 102mgCalcium: 369mgIron: 13mg
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