Peach Overnight Oats
Waking up to a nutritious breakfast is a great way to start your day. This is a vegan-friendly option, peach overnight oats are a great choice. This recipe features peach and oat milk, making it perfect for summertime and busy mornings.
Prep Time 5 minutes mins
Total Time 5 hours hrs 5 minutes mins
Course Breakfast
Cuisine American, International
Servings 2
Calories 359 kcal
- 8 tbsp rolled oats
- 4 oz. oat milk
- 1 tbsp walnuts finely chopped
- 2 tsps maple syrup
- 1/3 tsp vanilla extract
- 1 small peach
- 1 tsp vanilla protein powder optional
In a mason jar or bowl, combine all the ingredients from rolled oats to vanilla extract. Mix well.
Refrigerate overnight or for at least 4-5 hours, covered.
Before serving, add fresh or frozen peaches and walnuts on top. Enjoy!
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For the rolled oats: If you want warm oats, heat them in medium heat for 50-60 seconds.
- For the Protein powder: If you will use this, skip the vanilla extract and sweetener. Oats will be sufficiently sweet and vanilla-flavored with protein powder.
Calories: 359kcalCarbohydrates: 57gProtein: 12gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gCholesterol: 8mgSodium: 32mgPotassium: 426mgFiber: 7gSugar: 20gVitamin A: 426IUVitamin C: 5mgCalcium: 76mgIron: 3mg
Keyword healthy overnight oats, peach recipe, plant-based, pre-workout meal, vegan, vegetarian breakfast