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Satisfying Vegan Peach Overnight Oats

 

Waking up to a nutritious breakfast is a great way to start your day. This is a vegan-friendly option, peach overnight oats are a great choice. This recipe features peach and oat milk, making it perfect for summertime and busy mornings.

 

Vegan Overnight Oats Recipe

satisfying peach overnight oats

 

Do you enjoy eating overnight oats?

 

If so, we have a delicious vegan peach overnight oats recipe for you to try!

 

This breakfast dish is made with gluten-free rolled oats, oat milk, chia seeds, and fresh peaches. It’s an easy way to get your daily dose of fiber and protein. Plus, it’s a quick and healthy breakfast option that you can prepare ahead of time. Give our vegan peach overnight oats recipe a try today!

 

Why must you try this overnight oat today?

Stop wondering why this recipe is a must-try aside from being a healthy breakfast option they are also:

  • A satisfying meal for all seasons.
  • You can enjoy them in a bowl or mason jar.
  • A great addition to your vegetarian meal.
  • An excellent energy source.

 

It’s time to resume enjoying amazing oats as the cooler weather approaches and the ideal way to say goodbye to summertime is with these Peach Overnight Oats!

 

Vegan Overnight Oats Recipe

mouthwatering overnight oats

 

Peach Overnight Oats: Ingredients and their substitution!

These peach overnight oats are made with six ingredients that will indulge your bowl or mason jar. In addition, they already in your pantry and you will find here are the substitution of each ingredient.

1. Rolled oats

    • You may use any kind of oats in this recipe. To make this gluten-free use gluten-free oats.

2. Maple syrup

    • If you don’t have maple syrup alternatively use agave syrup, stevia, or swerve. But to make this weight loss friendly use low-carb sweetener.

3. Oat milk

    • Feel free to use non-dairy milk or plant-based milk such as cashew milk or coconut milk.

4. Walnuts

    • They are a great source of antioxidants also you can use pistachio or any other nutty texture.

5. Vanilla Extract

    • Adds aromatic flavor

6. Fresh Peaches

    • Peaches are key ingredients in this recipe fresh and frozen will works. Any kind of peaches will work too.

Optional

    • Add a scoop of vanilla protein powder to have a pre-workout meal.

 

Ingredients Note

    • For the rolled oats: If you want warm oats, heat them in medium heat for 50-60 seconds.
    • For the Protein powder: If you will use this, skip the vanilla extract and sweetener. Oats will be sufficiently sweet and vanilla-flavored with protein powder.

 

as sweet as peaches

 

Ready your peach overnight oats!

Have a clean with this peach overnight oats recipe since they are so simple to prepare. Mix all the ingredients then refrigerate them. Below are the easy steps to make these nutritious overnight oats.

  1. In a mason jar or bowl, combine all the ingredients from rolled oats to vanilla extract. Mix well.
  2. Refrigerate overnight or for at least 4-5 hours, covered.
  3. Add fresh or frozen peaches and walnuts on top. Enjoy!

 

Storing Tip

    • Store them in a mason jar or bowl.
    • Refrigerate them for up to 2-3 days but they taste better in just 24 hours.

 

A recipe hack: Peach Overnight Oats

In this recipe blog post, you will find here what you can add or top in this recipe. The following are the best addition;

    • Pair with more fresh fruit such as cranberries, raisins, cherries, banana slices, and raspberries both fresh, frozen, and dried fruits that will work.
    • Add more Omega-3s and fiber by adding some chia seeds, hemp seeds, or ground flax.
    • Feel free to top with different kinds of nuts such as pecans, hazel nuts, peanuts, or pistachio.
    • Add spices such as nutmeg, grated ginger, cinnamon, and cardamom.

 

Recipe Suggestions

If you have a busy morning, have morning sickness, or are just craving an overnight oats recipe you may also like: Vegan Carrot Cake Overnight Oats, Vegan Oreo Overnight Oats, Strawberry Chocolate Brownie Overnight Oats, and Vegan Almond Joy Overnight Oats. They are easy to make and completely made with plant-based ingredients. Plus, a great addition to your vegan meal.

 

Vegan Overnight Oats Recipe

topped with fresh fruits

 

So adaptable, right? Who would think that there’s nothing we can do with peaches? Come on harvest your peaches and make this!

 

I ap-peach-iate if you make this!

Peach Overnight Oats

Waking up to a nutritious breakfast is a great way to start your day. This is a vegan-friendly option, peach overnight oats are a great choice. This recipe features peach and oat milk, making it perfect for summertime and busy mornings.
Prep Time 5 minutes
Total Time 5 hours 5 minutes
Course Breakfast
Cuisine American, International
Servings 2
Calories 359 kcal

Ingredients
  

  • 8 tbsp rolled oats
  • 4 oz. oat milk
  • 1 tbsp walnuts finely chopped
  • 2 tsps maple syrup
  • 1/3 tsp vanilla extract
  • 1 small peach
  • 1 tsp vanilla protein powder optional

Instructions
 

  • In a mason jar or bowl, combine all the ingredients from rolled oats to vanilla extract. Mix well.
  • Refrigerate overnight or for at least 4-5 hours, covered.
  • Before serving, add fresh or frozen peaches and walnuts on top. Enjoy!

Notes

  • For the rolled oats: If you want warm oats, heat them in medium heat for 50-60 seconds.
  • For the Protein powder: If you will use this, skip the vanilla extract and sweetener. Oats will be sufficiently sweet and vanilla-flavored with protein powder.
Keyword healthy overnight oats, peach recipe, plant-based, pre-workout meal, vegan, vegetarian breakfast

 

For More Vegan Peaches Recipes

The vegan peaches recipes below I’ve suggested are completely vegan and 100% made with plant-based ingredients. They are a great addition to your vegan meal. Here’s why peaches are good for our health; Peach Health Benefits; Nutrition.

  1. Grilled Peach Basil and Vegan Goat Cheese Pizza: Gooey and soft with a zesty balsamic glaze. Ready in just 40 minutes.
  2. Vegan Pasta Salad With Grilled Peaches: A colorful and summer healthy salad recipe with arugula, and a simple sauce.
  3. Delicious Peach Breakfast Bread; 3 Favorites: A fruity sweet breakfast bread, dessert, brunch, or a snack with carrots.

 

To Wrap It All Up

Peach overnight oats are a healthy, satisfying breakfast option that is easy to make and uses easy-to-find plant-based ingredients. If you are looking for a new breakfast recipe to try, this is definitely one you should consider! Have you made peach overnight oats before? What variations do you like to add? Let us know in the comments below.

 

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Learn More

 

Environmental Benefits Of A Vegan Diet Help

 

Health Benefits of Nuts and Seeds

 

Plant-Based Sources of Omega 3

 

Peach-Wiki

 

What Are Overnight Oats?

 

6 Certified Gluten-free Oats

 

ripe peaches

 

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