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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

The finest pumpkin pie smoothie is made with only six ingredients and is ready in minutes! You will love this pumpkin pie smoothie.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Smoothie
Cuisine American
Servings 2 Smoothies
Calories 581 kcal

Equipment

  • Blender

Ingredients
  

  • 13 oz coconut milk light, chilled
  • 3-4 medium banana frozen and sliced
  • 6 oz pumpkin puree
  • 1 tbsp maple syrup
  • 1 tsp pumpkin pie spice
  • ⅓ tsp vanilla extract pure
  • coconut whip, ground cinnamon, (optional toppings)

Instructions
 

  • In a blender, add the bananas and chilled coconut milk. Blend till creamy and silky.
  • Add the rest of the ingredients: pumpkin puree to vanilla extract. Blend till very smooth.
  • Topped with cinnamon and coconut whip. If desired.

Nutrition

Calories: 581kcalCarbohydrates: 60gProtein: 7gFat: 40gSaturated Fat: 35gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 36mgPotassium: 1241mgFiber: 7gSugar: 30gVitamin A: 13554IUVitamin C: 21mgCalcium: 76mgIron: 8mg
Keyword pumpkin pie smoothie, pumpkin smoothie, vegan
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