Roasted Butternut Squash Burger
This burger will gonna be a big hit-up on your table. Layered with butternut squash, caramelized, onion, spicy and creamy Sriracha, and vegan mayo. Perfect for all seasons especially in the fall season.
Ingredients
Plant-based ingredients:
- Buns or use dinner rolls, vegan
Roasted Squash:
- 2-3 cups butternut squash roasted, cunt into cubes
- 1 tsp olive oil
- kosher salt italian herbs to taste
- black pepper , or Italian herbs
Vegan Sriracha Mayo:
- Sriracha according to your liking
- 4-5 tbsp mayonnaise vegan
Balsamic Caramelized Onions:
- 1 tsp olive oil
- 8 oz. onion sliced
- 1/4 tsp raw sugar
- kosher salt pinch
- 1-2 tsp balsamic vinegar
Instructions
- Prepare the buns or dinner rolls.
Let us roast the butternut squash!
- Peeled the butternut squash and cut it into cubes.
- In a grill pan roast the peeled butternut squash and sprinkle it with kosher salt, black pepper, and or Italian herbs.
- Or if you do not prefer the roasted butternut squash, just slice the squash. In a pan, toast the sliced squash with seasonings, and cook for 8-10 minutes, or until tender.
Mixing up!
- Mix the Sriracha and vegan mayo until creamy, and set them aside.
Now, caramelize the onion!
- Over medium heat, heat up the olive oil and saute the sliced onions for 8-10 minutes. Season with salt and sugar, and a few tbsp of water.
- Add the balsamic vinegar and cook for another 3-5 minutes. Set them aside.
Serve and enjoy!
- Over the top of the buns, top with lettuce and sliced tomatoes. (optional)
- Layered with roasted butternut squash, caramelized onion, and drizzled with Sriracha mixture.
- Serve warm with your favorite pumpkin drinks.
Nutrition
Calories: 677kcalCarbohydrates: 56gProtein: 6gFat: 50gSaturated Fat: 8gPolyunsaturated Fat: 26gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 24mgSodium: 377mgPotassium: 1334mgFiber: 9gSugar: 18gVitamin A: 29805IUVitamin C: 76mgCalcium: 193mgIron: 3mg
Tried this recipe?Let us know how it was!