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–+ servings

Roasted Teriyaki Brussels Sprouts

Are you looking for a vegan-friendly dish to tantalize your taste buds? Look no further - we have the perfect recipe for you! Our vegan roasted teriyaki Brussels sprouts are easy to prepare, loaded with flavor, and will leave your kitchen smelling amazing. Not only is this dish delicious, but it's also healthy too - packed full of vitamins and minerals that help support our bodies. Whether you're trying to reduce your meat intake or want an exciting side dish at your next gathering, these tasty little morsels are sure to be an instant hit!
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer, Side Dish
Cuisine Japanese
Servings 4 servings
Calories 234 kcal

Ingredients
  

Let's gather the ingredients!

Brussels Sprouts

  • 1 lb brussels sprouts trimmed, cut in half
  • 2 tbsp sesame oil

Teriyaki Sauce

  • 2 tbsp sesame oil
  • 2 cloves garlic minced
  • ¼ cup soy sauce
  • 1 tbsp lemon juice
  • ¼ tsp ginger freshly grated
  • 2 tbsp maple syrup

Topping

  • 2 tbsp sesame seeds toasted

Instructions
 

Let's Begin!

  • Preheat oven to 400°F. Lightly grease a large baking sheet.
  • Evenly spread the brussels sprouts, cut side down, over the baking sheet, then drizzle with sesame oil and sprinkle with salt and pepper. Toss to combine.
  • Roast in the oven for 15 minutes. Then take out from the pan, giving a quick stir, then place back in the oven for another 10 minutes to your desired crispiness.
  • To make the sauce, saute garlic in sesame oil in a small saucepan over medium heat until lightly toasted and fragrant.
  • Add the soy sauce, lemon juice, ginger, and maple syrup. Stir well until all combined and thick.
  • When the sprouts are done, transfer to a large bowl. Pour the teriyaki sauce over the top and toss to coat the sprouts fully in sauce. Top with sesame seeds.
  • Serve hot, and enjoy with family and friends!

Nutrition

Calories: 234kcalCarbohydrates: 19gProtein: 6gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gSodium: 840mgPotassium: 523mgFiber: 5gSugar: 9gVitamin A: 856IUVitamin C: 98mgCalcium: 103mgIron: 3mg
Keyword brussels sprouts, roasted brussels sprout, teriyaki
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