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+ servings

Roasted Vegetables Pita Pockets

The roasted vegetables combine with the creamy hummus spread to create a flavor combination that can satisfy even the pickiest eater. Don't worry about having leftovers either - their pita pockets are easily customized by adding more of your favorite veggies or proteins as needed!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer
Cuisine Middle Eastern
Servings 4 servings
Calories 334 kcal

Ingredients
  

Let's gather the ingredients!

  • 2 small eggplants diced
  • 2 red bell peppers diced
  • 8 ounces portobello mushrooms sliced
  • 1 small onion sliced
  • 1 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • ½ tsp kosher salt
  • ¼ tsp black pepper ground
  • 4 whole wheat pitas
  • 1 sprig Basil fresh
  • 1 cup cherry tomatoes cut in half
  • ½ cup vegan feta cheese crumbled
  • Hummus for serving

Instructions
 

Let's Begin!

  • Preheat oven to 400°F.
  • Place the vegetables (except the cherry tomatoes) on a large baking sheet and drizzle with olive oil and balsamic vinegar. Season with salt and pepper and toss well. Roast for 20 minutes, stirring occasionally.
  • Heat the pitas and slice small pockets, then stuff them with basil, roasted veggies, cherry tomatoes, vegan feta cheese, and hummus.
  • Enjoy with family and friends!

Nutrition

Calories: 334kcalCarbohydrates: 56gProtein: 13gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.003gCholesterol: 17mgSodium: 759mgPotassium: 1082mgFiber: 13gSugar: 16gVitamin A: 2204IUVitamin C: 91mgCalcium: 139mgIron: 3mg
Keyword easy to make, Healthy, Pita, Pita Pocket, roasted vegetables, vegan, vegetables
Tried this recipe?Let us know how it was!