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Are you looking for a meal that is easy to make, delicious, and vegan-friendly? Then you should try Vegan Roasted Vegetables Pita Pockets! With minimal ingredients and prep time required, this veggie-filled dish has become my go-to when I’m in need of an energizing but healthy lunch. The roasted vegetables combine with the creamy hummus spread to create a flavor combination that can satisfy even the pickiest eater. Don’t worry about having leftovers either – their pita pockets are easily customized by adding more of your favorite veggies or proteins as needed! Plus, they store really well in the fridge so you’re almost never caught off guard on quick grab lunches throughout the week.

Roasted Vegetables Pita Pockets: Incredible Middle-Eastern Flavors!

Looking for a delicious and healthy way to switch up your lunch routine? Look no further! These vegan roasted vegetable pita pockets are sure to be your new go-to. Roasting vegetables brings out a delicious sweetness and combined with the creamy goodness of hummus, these pita pockets are pure perfection. Plus, they’re so easy to make! Simply chop your favorite veggies, toss them with some olive oil and seasonings, roast them in the oven, and stuff them into a pita pocket. Whether you’re a full-time vegan or just looking to cut back on meat and dairy, these pita pockets are the perfect lunchtime treat that will leave you feeling satisfied and energized.

Vegan Roasted Vegetables Pita Pockets

Vegan Roasted Vegetables Pita Pockets

Ingredient Variations

Oh, how delightful these Roasted Vegetables Pita Pockets are! With eggplants so creamy, juicy, and tender, paired with sweet-smelling red bell peppers forged to a perfect char, and meaty portobello mushrooms adding another layer of earthiness, every bite is sure to explode with flavor! But here are some ingredient variations for you to try:

  • Instead of eggplant, you could use zucchini or yellow squash for a slightly sweeter taste and a softer texture.
  • Red bell peppers are a classic addition, but you could also use yellow or orange bell peppers for some variety in color and taste.
  • For a meatier flavor and texture, try adding roasted portobello or shiitake mushrooms to your mix of vegetables.
  • Onions are a staple vegetable, but you could switch it up by using shallots or leeks for a milder flavor profile.
  • Cherry tomatoes add brightness and juiciness to the dish, but you could also try using sundried tomatoes for a chewier texture and more concentrated flavor.
  • Feta cheese is a traditional choice for Mediterranean dishes, but you could also use tofu feta cheese or another plant-based alternative like cashew cheese for a similarly tangy and creamy taste.
  • Finally, hummus is a must-have condiment for this dish, but if you’re looking for different flavor options, try using baba ganoush, or a spicy harissa sauce to add some extra kick.

With these ingredient variations, your Roasted Vegetables Pita Pockets are sure to be a hit with family and friends. Enjoy the delicious blend of textures and flavors in every bite!

Exotic, Healthy, and Delicious!

Exotic, Healthy, and Delicious!

Roasted Vegetables Pita Pockets

If you want to try this Vegan Roasted Vegetables Pita Pockets recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #veganglobetrotter and #roastedvegetablespitapockets

Roasted Vegetables Pita Pockets

The roasted vegetables combine with the creamy hummus spread to create a flavor combination that can satisfy even the pickiest eater. Don't worry about having leftovers either - their pita pockets are easily customized by adding more of your favorite veggies or proteins as needed!
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Appetizer
Cuisine Middle Eastern
Servings 4 servings
Calories 334 kcal


Let's gather the ingredients!

  • 2 small eggplants diced
  • 2 red bell peppers diced
  • 8 ounces portobello mushrooms sliced
  • 1 small onion sliced
  • 1 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • ½ tsp kosher salt
  • ¼ tsp black pepper ground
  • 4 whole wheat pitas
  • 1 sprig Basil fresh
  • 1 cup cherry tomatoes cut in half
  • ½ cup vegan feta cheese crumbled
  • Hummus for serving


Let's Begin!

  • Preheat oven to 400°F.
  • Place the vegetables (except the cherry tomatoes) on a large baking sheet and drizzle with olive oil and balsamic vinegar. Season with salt and pepper and toss well. Roast for 20 minutes, stirring occasionally.
  • Heat the pitas and slice small pockets, then stuff them with basil, roasted veggies, cherry tomatoes, vegan feta cheese, and hummus.
  • Enjoy with family and friends!
Keyword easy to make, Healthy, Pita, Pita Pocket, roasted vegetables, vegan, vegetables


These roasted vegetable pita pockets offer a balanced meal that won’t leave you feeling bloated or regretful. They are incredibly simple to make – even if you’re a novice in the kitchen, you’ll be able to tackle this dish with ease. Most importantly, this dish is vibrant, full of delicious flavors that everyone will love. All it takes is a combination of lots of mouth-watering vegetables, flavorful seasonings, and crispy pita bread. Not only is this meal delicious but it is also healthy and filling enough for lunch or dinner. So next time you’re looking for an easy dish to liven up your meal plan, give roasted vegetable pita pockets a try! We guarantee that it won’t disappoint and don’t forget to let us know what you think!

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