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Are you looking for a new and exciting way to cook up a nutritious meal with minimal effort? Want to make something delicious that is sure to please your taste buds while also being good for you? Roasted cauliflower and tomato curry might be just what you need! This hearty, flavorful dish will have the whole family asking for seconds. With its unique combination of sweet tomatoes and fragrant spices, it’s sure to become one of your favorites in no time. So let’s get cooking! Read on to learn more about how simple it is to prepare this quick and easy dish.


Roasted Cauliflower and Tomato Curry: Sweet, Spicy, and Fragrant!


Roasted Cauliflower and Tomato Curry is a delicious Indian dish that makes for a great choice to serve on special occasions. Made with aromatic spices such as cumin, turmeric, coriander powder, and garam masala, this flavorful meal is sure to be a big hit. The cauliflower not only gives great texture to the curry, but roasting it prior also intensifies its flavor which blends nicely with the tomatoes. During preparation, don’t forget to top the finished product off with some freshly chopped cilantro or a squeeze of lime juice to add a citrusy twist! Served as an accompaniment over warm basmati rice or naan bread, this traditional Indian meal is sure to be a crowd-pleasing favorite.


Vegan Roasted Cauliflower and Tomato Curry

Vegan Roasted Cauliflower and Tomato Curry


Tips on how to make the perfect Roasted Cauliflower and Tomato Curry


Making the perfect Roasted Cauliflower and Tomato Curry can seem daunting, but it’s actually a simple and tasty dish to make at home.

The first step is prepping your ingredients. Make sure you have the right spices that will help bring out the flavor in this dish: paprika, cayenne, cinnamon, turmeric, coriander seeds, cumin, black pepper, and salt.

After roasting the cauliflower for about 25 minutes in an oven set to 350 degrees Fahrenheit, it’s time to get cooking!

Start by heating a large pot or skillet over medium heat; as it starts to warm up add the blended onion, ginger, garlic, and all of your spices.

Next, combine your blended spices with the tomato puree and cook for about 15 minutes before adding enough water to create a nice curry base.

Serve with either basmati rice, brown rice, or naan bread and you’ll have a delicious meal that is sure to be a hit with family and friends alike!


The amazing aromatic spices will fill the whole kitchen!

The amazing aromatic spices will fill the whole kitchen!


Roasted Cauliflower and Tomato Curry


If you want to try this Vegan Roasted Cauliflower and Tomato Curry Recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #veganglobetrotter and #roastedcauliflowerandtomatocurry


Roasted Cauliflower and Tomato Curry

If you're looking for an exciting new twist on the traditional curry dish, then roasted cauliflower and tomato curry is one to try! This warming, flavorful vegan-friendly dish is made with fresh ingredients that are cooked to perfection. Roasted cauliflower has a unique texture and brings out the sweet flavors of this delicious curry. The tomatoes add a touch of acidity while providing plenty of nutrition in every bite. Ready your taste buds; it's time to discover an amazing new way to enjoy this mouthwatering Indian classic!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 7085 kcal


Let's gather the ingredients!

    Roasted Cauliflower

    • 1 cauliflower cut into bite-sized florets
    • 1 tbsp olive oil
    • ½ tsp paprika
    • tsp cayenne pepper
    • ½ tsp turmeric powder
    • ¼ tsp cinnamon ground

    Tomato Curry

    • 1 onion chopped
    • 1 tbsp ginger fresh, grated
    • 5 cloves garlic minced
    • 1 chili chopped
    • 400g can peeled tomato chopped
    • 2 tsp coriander ground
    • 2 tsp garam masala
    • 1 tsp cumin
    • ½ tsp turmeric powder
    • 2 tbsp coriander chopped


    Let's Begin!

      Roasted Cauliflower

      • Preheat the oven to 350°F. Line a baking sheet with parchment paper.
      • In a bowl, toss together the cauliflower, oil, and spices until the cauliflower is evenly coated.
      • Transfer the cauliflower to the prepared baking sheet, then bake for 25 minutes until the cauliflower is golden brown.

      Tomato Curry

      • In a food processor, put the onion, ginger, garlic, and chili pepper with a dash of water, then pulse until the mixture forms a smooth paste.
      • Heat a little oil in a saucepan and reduce the paste for about 5 minutes until slightly thicker and aromatic.
      • Add all the spices plus a tablespoon of water to stop the pan from being too thick. Stir and simmer gently for another couple of minutes.
      • Pulse the tomatoes in the food processor, then pour them into the saucepan. Bring to a boil then simmer gently for about 15-20 minutes.
      • Serve the cauliflower with the curry sauce. You can either mix the cauliflower into the sauce in the saucepan or serve it on top of the sauce. Garnish with fresh coriander on top.
      • Enjoy with family and friends!
      Keyword cauliflower, Roasted Cauliflower, tomato, vegan curry


      For More Vegan Recipes


      I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters. And for more vegan recipes, subscribe to our newsletter!


      1. Japanese Vegan Miso Soup

      2. Mushrooms and Herbs on Toast

      3. Roasted Pumpkin Hummus

      4. Stir-Fried Vegetable Lo Mein

      5. Oven-baked Vegetable Croquettes




      All in all, I think the roasted Cauliflower and Tomato Curry is an excellent dish to warm up with on these chilly days. This comfort food will tantalize your tastebuds and emit an aroma of spiciness that will make anyone’s mouth water! Not to mention, it’s a great vegan alternative for those looking for healthier options. Plus, once you give it a try you’ll be pleasantly surprised at how flavorful this concoction truly can be – amazing things can come from some simple ingredients. If you’re feeling adventurous or just want something new to try next week, why not take a risk and whip up this roasted cauliflower and tomato curry? I guarantee it won’t disappoint!


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