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Indian-Inspired: Curried Lentil and Sweet Potato Bowl

 

A quick and healthy Curried lentil and sweet potato bowl recipe. It will be something you want to make repeatedly. An Indian-inspired bowl that is loaded with plant-based ingredients: cauliflower rice, sweet potatoes, kale, curried lentils, and cilantro chutney. They are completely vegan and can be made totally gluten-free and oil-free. It’s ready in just thirty minutes, so there’s no need to wait any longer.

 

Vegan Burger

Indian Vegan Foods

 

Are you having a busy night? Or your kids are still awake and have no time to make it? Or just feeling tired and lazy? This quick and wholesome curried lentil and sweet potato bowl will save up your day! Yes, it is! You don’t need to wait longer, it is simply ready in just 30 minutes and easy to make -no fuzz!

 

A bowl recipe that can fill the tummy of your whole family. You will be completely blown away by this Indian-inspired as it is vegan, you don’t need to substitute all the ingredients as they are vegan from the beginning. But you can add some plant-based ingredients to your liking.

 

Additionally, you can add cilantro chutney, which is optional but so delicious, to make this dish flavorful. Chutney can also be chilled after being quickly blended. You won’t ever turn to store-bought food again since it’s actually not as hard as you might imagine. For more Indian recipes visit this link: Indian Cuisine.

 

What Is Cilantro Chutney?

Cilantro chutney is the finest thing you can make with a bundle of cilantro within four-five minutes. It is bright green, herbaceous, and spicy. Best paired with vegetables, rice, and curries. It is one of the Indian condiments.

Cilantro Chutney

Set of Indian chutney!

 

Let us make your evening a colorful and flavorful curried lentil and sweet potato bowl. Simply follow the instructions and share them with your family.

 

A Vegan Bowl You Can’t Resist!

Vegan Recipe

Healthy Curried Lentil and Sweet Potato Bowl

A quick and healthy Curried lentil and sweet potato bowl recipe. It will be something you want to make repeatedly. A bowl that is loaded with plant-based ingredients: cauliflower rice, sweet potatoes, kale, curried lentils, and cilantro chutney. They are completely vegan and can be made totally gluten-free and oil-free. It's ready in just thirty minutes, so there's no need to wait any longer.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, entree
Cuisine Gluten-free, Indian Inspired, Vegan
Servings 5 Bowls
Calories 690 kcal

Ingredients
  

Lentils:

  • 1 batch lentils golden, coconut curried

Potatoes:

  • 1 large sweet potato peeled and cut into rounds
  • 2 tbsp avocado oil
  • kosher salt to taste

Cauliflower:

  • 1-2 head cauliflower grated or substitute brown rice
  • 1-2 tbsp water or oil
  • kosher salt to taste
  • 1/3 tsp curry powder optional

Kale:

  • 1 bundle kale or collard greens, chopped

For The Servings (Optional)

  • 1 batch cilantro chutney
  • red cabbage thinly sliced
  • cilantro fresh
  • lime cut into wedges

Instructions
 

Healthy Bowls:

  • Ready the batch of coconut curried golden lentils. Set them aside.
  • Preheat the oven to 375°F.
  • Combine sweet potatoes, oil, and kosher salt. Baked for 25 minutes or till fully baked.
  • In a large skillet, add the grated cauliflower rice. When hot, add the water or oil, kosher salt, and curry powder. Cook for 4-5 minutes with cover.
  • On a steamer, boil the kale for at least 3-4 minutes or till wilted. Set them aside.
  • For the servings, prepare the cabbage, cilantro, and cilantro chutney. (optional)
  • In 5 bowls, place all the prepared ingredients and the optional ingredient.
Keyword bowl recipe, curried lentil, gluten-free, plant-based, quick recipe, sweet potato, vegan

 

For More Vegan Recipes

  1. Andhra Brinjal Pachadi: A spicy and bursting with wonderful flavors perfect for any celebrations and festivals.
  2. Vegetable Jalfrezi
  3. Kasundi Chicken
  4. Traditional Mexican Refried Beans Recipe
  5. Mixed Vegetables With Air Fry Tofu

 

To Wrap It All Up

This Indian-inspired curried lentil and sweet potato recipe is loaded with colorful plant-based ingredients that are super healthy. A quick dinner recipe: it is ready in 30 minutes and made with a handful of ingredients. They are completely vegan, gluten-free, and can be made oil-free. Add cilantro chutney to make this flavorful.

 

Connect With Us!

Try this Curried lentil and sweet potato bowl! Take a ?  and tag us on our social media: Facebook, Twitter, Pinterest, Instagram, and subscribed to our YouTube Channel.  I’d be delighted to see it!

 

Learn More:

 

Italian Lentil Soup, Mediterranean Cuisine

 

Smooth Coconut Lentil Curry

 

Meat Substitutes, Recipes We Use

 

Veggie Sushi Bowls

 

Sweet Lime

 

Indian Vegetarian Cuisine-Wiki

 

Quick and Easy Chutney Recipes

 

Buddha Bowl

 

 

Vegan Recipe

Assorted Indian Foods

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