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+ servings

Savory Stuffed Butternut Squash

Bursting with flavors, this dish combines the natural sweetness of butternut squash with a savory stuffing that will leave your taste buds yearning for more!
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 433 kcal

Ingredients
  

Let's gather the ingredients!

  • 2 medium butternut squash
  • ½ cup couscous cooked
  • cup pecans chopped
  • 1 tbsp nutritional yeast
  • 1 cup spinach chopped
  • ¼ cup raisins
  • ½ tsp curry powder
  • ¼ tsp oregano ground
  • 4 tbsp tahini
  • 1 sprig thyme

Instructions
 

Let's Begin!

  • Preheat oven to 400F.
  • Cut each butternut squash in half, lengthwise. Scoop out the seeds. On a baking sheet, place the flesh side up. Bake for 45-50 minutes, until fork tender.
  • In a medium dry skillet over medium heat, add pecans. Cook until toasted, about 2-3 minutes.
  • Add the spinach, nutritional yeast, raisins, curry powder, oregano, and cooked couscous. Stir to combine and cook until spinach is wilted.
  • Scoop the filling mixture into the hollow of each butternut squash half. Top with a drizzle of tahini and fresh thyme.
  • Serve and enjoy with family and friends!

Nutrition

Calories: 433kcalCarbohydrates: 73gProtein: 11gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gSodium: 31mgPotassium: 1620mgFiber: 11gSugar: 9gVitamin A: 40597IUVitamin C: 82mgCalcium: 226mgIron: 4mg
Keyword butternut squash, Easy to Bake, easy to make, Healthy, Savory, squash, Stuffed Butternut Squash, vegan
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