Sweet Potato-Mushroom Casserole
This vegan casserole is packed with nutrients that are perfect for a vegan and even non-vegan. Filled with boiled or steamed sweet potatoes, mushroom filling, and an earthy flavor of thyme and rosemary. Ideal for all occasions and on Thanksgiving day.
Prep Time 30 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr
Course casserole
Cuisine Thanksgiving Day
Cream sauce ingredients:
- 12 oz. cashew milk or any plant-based milk
- 4 oz. cashew soaked
- 1/2 cup oat flour homemade or store-bought
- 1-2 cups nutritional yeast
- 2 oz. lemon juice fresh
- black pepper freshly ground
- kosher salt
Sweet Potatoes and Mushroom Filling:
- 3 cups sweet potatoes boiled; peeled and dice
- 3 cups mushrooms any kind of mushroom, cut into dice
- 2 cups red onion cut into dice
- 12 cloves garlic minced
- 6 sprigs thyme fresh or dried
- 3 sprigs rosemary fresh or dried
- 8 oz. panko breadcrumbs
- 3 tbsp red wine vinegar
- 5 cups chives finely chopped, for mixture and garnish
- ½ cup cranberries fresh or dried
- ½ tsp kosher salt
- ¼ tsp black pepper
Make a cream sauce:
In a hot water, soak the cashews for at least 8 to 10 minutes.
Using a blender, pulse the soaked cashews, cashew milk, flour, nutritional yeast, lemon juice, kosher salt, and black pepper until the mixture is smooth.
Make a filling:
Steam or boil the sweet potatoes for 15 minutes or until tender. Set them aside.
In a skillet over medium-high heat, saute the onions, mushroom, and garlic for 8-10 minutes.
Then, add the vinegar, thyme, and rosemary. Cook again for 5 minutes. Remove from the heat.
Combine the cranberries, panko breadcrumbs, chives, kosher, and pepper into the mushroom filling. Mix until well combined.
Assemble and bake:
Over a greased casserole dish, pour some of the cream sauce then layered with sweet potatoes, followed by the mushroom mixture. Repeat until done.
In a preheated oven, bake the casserole dish for 30 minutes or until golden brown.
Garnish with chives and drizzled with cream sauce. Serve and enjoy!
Calories: 2678kcalCarbohydrates: 419gProtein: 87gFat: 83gSaturated Fat: 15gPolyunsaturated Fat: 12gMonounsaturated Fat: 30gCholesterol: 76mgSodium: 2590mgPotassium: 5477mgFiber: 55gSugar: 51gVitamin A: 65652IUVitamin C: 206mgCalcium: 567mgIron: 23mg
Keyword holiday recipe, main course, mushroom, plant-based, sweet potato, vegan, vegetarian meal