Vegan Tofu Ranch Salad Dressing (Oil-free Optional)

This low-fat silken tofu ranch is flavorful with fresh parsley. It's zesty, rich in proteins, and ready to serve in 10 minutes.

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Prep Time 10

Total Time 10

Course Salad Dressing, Side Dish

Cuisine American

Calories 285 kcal

Ingredients

1 carton silken tofu
2 tbsp olive oil extra-virgin
2-3 tbsp apple cider vinegar
1-2 tbsp onion powder
2-3 tsp garlic powder
1 tsp seasoning Mrs. Dash, original
3 tbsp parsley fresh
kosher salt to taste
soy milk your desired consistency

Instructions

In a food processor, combine all the ingredients. Blend well.
Serve with your choice of salad or favorite vegan air-fried recipes. Enjoy!

Nutrition

Calories: 285kcalCarbohydrates: 7gProtein: 1gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 21gSodium: 11mgPotassium: 191mgFiber: 3gSugar: 1gVitamin A: 1095IUVitamin C: 19mgCalcium: 111mgIron: 3mg

Keyword ranch dressing, tofu

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