Go Back
–+ servings
Vegan Quick and Easy Meals

Creamy Garlic Mushrooms

This quick and easy recipe calls for you! It tastes similar to the creamy garlic mushrooms you've tried at an Italian restaurant but is completely vegan. Making it takes only 20 minutes and is really simple. Ideal for dinner even in the morning. Garnish with parsley and drizzled with Worcestershire sauce—optional, but it tastes better.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course dinner, Quick and Easy
Cuisine British, German, Italian
Servings 3
Calories 212 kcal

Equipment

  • Knife
  • Cutting Board
  • Pan

Ingredients
  

  • 5-6 pcs mushrooms brown or white
  • 2 small onion
  • 2 clove garlic
  • 1 tbsp olive oil
  • 8 tbsp cream make it vegan with coconut cream
  • 1-2 tbsp soy sauce
  • 1-2 tbsp parsley dried and fresh
  • black pepper to taste
  • kosher salt to taste

Optional:

  • 2-3 tbsp Worcestershire sauce vegan (see notes)
  • pasta vegan

Instructions
 

  • In a pan with olive oil, add the washed and sliced mushrooms. Cook for 6-7 minutes or till tender.
  • Optional: In a casserole, boil the pasta till cooked.
  • Add the chopped onion and garlic to the fried mushroom. Cook for another 4-5 minutes.
  • Add the soy sauce, Worcestershire sauce, fresh and dried parsley, and vegan cream. Season with kosher salt and black pepper.
  • Over low heat, cook for another 4-5 minutes.

Notes

Nutrition

Calories: 212kcalCarbohydrates: 9gProtein: 2gFat: 19gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 45mgSodium: 496mgPotassium: 230mgFiber: 1gSugar: 4gVitamin A: 710IUVitamin C: 8mgCalcium: 56mgIron: 1mg
Keyword creamy, dairy-free, mushroom recipe, plant-based, quick and easy recipe, vegan
Tried this recipe?Let us know how it was!