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20 Minute: Creamy Garlic Mushrooms


This quick and easy recipe calls for you! It tastes similar to the creamy garlic mushrooms you’ve tried at an Italian restaurant, but is completely vegan and dairy-free. Making it takes only 20 minutes and is really simple. Ideal for dinner even in the morning. Garnish with parsley and drizzled with Homemade Vegan Worcestershire Sauce—optional, but it tastes better.


Vegan Quick and Easy Meals

Delicious Creamy Garlic Mushroom


Ciao, have you ever tried to cook this creamy garlic mushroom at home? Don’t be surprised. Yes, it has been adopted in Italian restaurants, but the best thing about this is that it is dairy-free, tastier, and healthier. When you serve it, it seems as though you’ve just left an Italian restaurant.


Aside from being healthy, it is also easy to prepare. It takes 20 minutes, and there you have it—oh-so-creamy garlic mushrooms. It is made with easy-to-find plant-based ingredients. Slices of mushrooms are sautéed with freshly chopped garlic and covered in a vegan cream sauce that is made from scratch.


The whole family will love this quick and easy dinner, which is also a fantastic addition to Thanksgiving. It’s also great as a side dish. You can’t go wrong with this creamy garlic mushroom.


Shroom For The Moment

One of my all-time favorite activities is mushroom hunting. When picking mushrooms there’s a lot to check, including the following:

  • Dry but not so overly so, fresh mushrooms should be. The texture shouldn’t be nasty.
  • Don’t pick mushrooms that are bruised, excessively soft, or soggy. Pick a smooth, solid texture.

Or you may read this article: Essential Guide to Different Types of Mushrooms.

Health Benefits:

  • The finest food for weight loss or just as part of a nutritious dinner is mushrooms. They are also low in calories, fat, and carbs, and high in antioxidants.

Storing Tip:

  • The mushrooms should be cleaned before being placed in a paper bag, wrap, or plastic. Make sure it has a hole so that air can enter, and use it as soon as possible.


  • In this recipe, there are no specific mushrooms that can be used. But you can use white or brown mushrooms.

Recipe Suggestions:


Vegan Dinner Recipe

White Mushrooms


Recipe Commonly Asked Questions

If you have any questions regarding this healthy creamy garlic mushroom dish after reading through the list of frequently asked questions below, please leave a comment and we’ll be pleased to respond!

1. How long it will keep in the refrigerator?

  • You can keep them in the refrigerator for at least 1-2 days, and sometimes they even get even better the second day.

2. How can I make the vegan mushroom sauce thicker?

  • You can a little cornflour to your sauce to make it thicker if you are using coconut milk as the base. Simply stir the cornflour into the sauce before bringing it to a boil, as suggested on the cornflour package.

3. What kind of vegan cream should I apply?

  • If you want vegan creamy mushroom sauce, choose coconut cream in place of the suggested single cream -or if you only have double cream available, dilute it out with a little milk.

4. What kind of soy sauce do I use to use?

  • This recipe works with any sauce, or you may use liquid aminos if you want.


Vegan Quick and Easy Meals

Creamy but healthy!


I love mushrooms as they are meaty and filling. Try these creamy garlic mushrooms and share them with your family. The mushrooms recipe will become your thing after trying this.

What are you waiting for? Get your pan, chopping board, and knife to make this healthy creamy garlic mushrooms recipe.


These mushrooms are perfectly sauteed! So good!

Vegan Quick and Easy Meals

Creamy Garlic Mushrooms

This quick and easy recipe calls for you! It tastes similar to the creamy garlic mushrooms you've tried at an Italian restaurant but is completely vegan. Making it takes only 20 minutes and is really simple. Ideal for dinner even in the morning. Garnish with parsley and drizzled with Worcestershire sauce—optional, but it tastes better.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course dinner, Quick and Easy
Cuisine British, German, Italian
Servings 3
Calories 212 kcal


  • Knife
  • Cutting Board
  • Pan


  • 5-6 pcs mushrooms brown or white
  • 2 small onion
  • 2 clove garlic
  • 1 tbsp olive oil
  • 8 tbsp cream make it vegan with coconut cream
  • 1-2 tbsp soy sauce
  • 1-2 tbsp parsley dried and fresh
  • black pepper to taste
  • kosher salt to taste


  • 2-3 tbsp Worcestershire sauce vegan (see notes)
  • pasta vegan


  • In a pan with olive oil, add the washed and sliced mushrooms. Cook for 6-7 minutes or till tender.
  • Optional: In a casserole, boil the pasta till cooked.
  • Add the chopped onion and garlic to the fried mushroom. Cook for another 4-5 minutes.
  • Add the soy sauce, Worcestershire sauce, fresh and dried parsley, and vegan cream. Season with kosher salt and black pepper.
  • Over low heat, cook for another 4-5 minutes.
Keyword creamy, dairy-free, mushroom recipe, plant-based, quick and easy recipe, vegan

For More Vegan Recipes

The recipes below I’ve suggested are completely vegan and 100% made with plant-based ingredients. They are a great addition to your vegan meal.

  1. Curried Lentil and Sweet Potato Bowl:  An Indian-inspired recipe that is loaded with plant-based ingredients.
  2. Meaty Meatless Jackfruit Burgers: Spicy and smoky patties are made with jackfruit and the best meat alternative.
  3. Vegan Pumpkin Pie Smoothie: The best vegan refreshment is ready in just 10 minutes.
  4. Macedonian Zelencuk Vegan Soup: An easy dish can be made as a side dish, entree, or the star on the dining table.
  5. Air fryer Oatmeal Tahini Cookies: Crispy on the outside, chewy and softy inside. Filled with chocolate chips and walnuts.


To Wrap It All Up

These creamy garlic mushrooms are a quick and easy recipe. It tastes like an Italian restaurant. Made with plant-based ingredients, completely vegan, and dairy-free. Ideal for dinner and any occasion.


Connect With Us!

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Learn More:


Homemade Vegan Worcestershire Sauce


Vegan Veggie Burger


Vegan Eating Habits: Live Healthier With Them


Contact Us-Vegan Globetrotter




Benefits of Homemade Meal


Vegan Quick and Easy Meals

Creamy Garlic Mushrooms with Pasta

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