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Awesome Vegan Veggie Burger

 

All you need is a quick and healthy awesome vegan burger! This vegan veggie burger is made with simple vegetables. It is suitable for both vegetarians and non-vegetarians. In this recipe, portabella mushroom patties are used. They’re simple to make and made with  100% plant-based ingredients.

 

 

Yesterday, I share with you the Chipotle Black Bean Burger. If you prepared this I’m sure you’ve enjoyed them too.

 

However, as a vegan eater, I became addicted to vegan burger recipes! Today, I will share with you how to make and what you will need for a vegan veggie burger. They are awesome, delicious, and healthy, who wouldn’t be addicted? I know you are too. Cause you are on the right site!

 

This vegan veggie burger is easy to make with an easy to find ingredients. It’s time to harvest those veggies on your farm and some ingredients are already in your pantry! In this vegan veggie burger, you will need portabella mushroom, garlic, onion, quinoa, walnuts, black beans, spinach, panko bread crumbs, ground flax seed, soy sauce, red pepper, cumin, paprika, salt, and red pepper. Nothing fancy in this recipe, though it is too many ingredients required, they are easy to combine.

 

Portobella mushroom is used as a patty in this recipe. But what is the difference between Portobella and Portobello mushrooms?

 

Portobella vs Portobello Mushrooms

Portobello is actually a disguised brown crimini mushroom. When the little brown crimini matures, he is labeled as a portobello mushroom.

The fun fact about this two is that the portabella mushroom is feminine while the portobello is masculine. You can use both of them as a meat substitute. They are a great replacement for the meat because it has a meaty texture a taste.

 

Vegan Burger

Portobello Mushrooms

 

Let’s Us Play Around The Ingredients

As I always say in my recipe blog posts, don’t be afraid to experiment. You can substitute all kinds of veggies into your preferred vegetable toppings. This is the benefit of homemade vegan recipes. All you need is diligence and perseverance.

Here are some of the ingredients that you will need to try:

  • Zucchini: Grated zucchini will work in this vegan burger. Remove any excess liquid and mix them into a patty mixture.
  • Herbs: Cilantro, basil, and parsley are the best options.
  • Carrots, cauliflower, and broccoli: Smoked them first before adding them to a food processor to make patties.
  • Kale: Instead of spinach you can use kale.
  • Flaxseed as a Binder: To have a dense veggie patty, mix 1 tablespoon of flaxseed and add 2-3 tablespoons of water and also it is a great replacement for eggs.

 

Vegan Burger

Make Your Homemade Burger Yummier!

 

Storing and Freezing

Freezing: This burger is freezer-friendly, place them in a sealed container.

Refrigerator: Excess burger patties can be stored for at least 4 to 4 days.

 

Make Patties In Advance

Yes, they can be made ahead of time but there are things to be considered. Below are the following tips:

  • You can make the burger patty mixture ahead of time and keep them in the refrigerator for a day.
  • Cook the prepared burgers first before freezing.

 

Note: Once you make the burger mixture patties, form the patties mixture and cook them and store them in the fridge for at least 3 months. Do not freeze the uncooked patties.

 

Vegan Burger

Make Your Patty In Advance!

 

Finally, you’ve reached the bottom of this recipe blog post, where you’ll find the ingredient list and instructions. I hope the tips and suggestions I gave you were useful. If you have any questions, please leave them in the comments section and we will gladly assist you!

 

 

Yummy…Vegan Veggie Burger!

Vegan Burger

Vegan Veggie Burger Recipe

All you need is a quick and healthy vegan burger! This vegan veggie burger is made with simple vegetables. It is suitable for both vegetarians and non-vegetarians. In this recipe, portabella mushroom patties are used. They're simple to make and made with  100% plant-based ingredients.
5 from 1 vote
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Burger, Vegan
Cuisine American
Servings 7 Burgers
Calories 414 kcal

Ingredients
  

You Will Need:

  • 2 cups Portobella mushroom sliced
  • 4 cloves garlic minced
  • 1 big yellow onion diced
  • 2-3 cups quinoa cooked
  • 1 can black beans drained
  • 4 oz. walnuts
  • 3 cups spinach
  • 1-2 cups panko bread crumbs
  • 4 tbsp flax seed plus 3 tbsp of water
  • 4 tbsp soy sauce
  • ½ tsp paprika smoked
  • ½ tsp cumin
  • ¼ tsp red pepper flakes
  • kosher salt pinch or season to taste
  • black pepper pinch or season to taste

Instructions
 

Prepare The Mushroom Mixture Patties:

  • In a saucepan, boil the quinoa for at least 18-20 minutes with cover.
  • On a prepared skillet with olive oil, cook the onions, mushrooms, and garlic
    for 5 minutes or till golden brown.
  • Add the spinach to the cooked mushrooms and onions and cook till the spinach are soft. Once cooked, set them aside.
  • Transfer the prepared cooled mushroom mixture, cooked quinoa, and all remaining ingredients into a food processor and pulse them all till combined.

Form a Veggie Patties:

  • Scoop out the mixture and mold them to form patties of your desired thickness.
  • In a skillet with olive oil, cook the patties on each side for at least 3 to 4 minutes or till golden brown and crisp.

Vegan Veggie Burger:

  • On prepared buns, place the mushroom patty and topped with your favorite toppings. (See the tips in the recipe blog post.)

Nutrition

Calories: 414kcalCarbohydrates: 52gProtein: 17gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 11gMonounsaturated Fat: 3gTrans Fat: 0.001gSodium: 655mgPotassium: 729mgFiber: 10gSugar: 2gVitamin A: 1236IUVitamin C: 5mgCalcium: 99mgIron: 5mg
Keyword plant-based meal, vegan burger, vegetarian meal, veggie burger
Tried this recipe?Let us know how it was!

 

For More Vegan Recipes

These recipes below are the must-try, they are all worth making!

  1. Vegan Portobello Mushroom Burger: This crowd-pleasing recipe is perfect for summer and the 4th of July. Filled with summer herbs and drizzled with tarragon-based sauce
  2. Chipotle Black Bean Burger: Full-packed with vegetables, they are ready in just 24 minutes, gluten-free, and easy to make.
  3. Malaysian Begedil, the Double Fried Patty: A famous Malaysian side dish that is made of potato.
  4. Vegan Southwestern Pasta Salad: Loaded with black beans with avocado chunks and drizzle with sweet lime dressing.
  5. Carrot Ginger Turmeric Smoothie: It is such a refreshing summer smoothie and an immune booster.

 

 

To Wrap It All Up

This vegan veggie burger is 100% full-packed with nutritious vegetables. It can be cooked in a skillet or grill pan. In this recipe, you will find more tips and suggestions. This will become your new favorite vegan burger.

 

 

Connect With Us!

Try this vegan veggie burger! Take a ?  and tag us on our social media: Facebook, Twitter, Pinterest, Instagram, and subscribed to our YouTube Channel.  I’d be delighted to see it!

 

 

Read More:

 

Fried Portobello Mushrooms

 

Mixtures, Pastes, and Other blends

 

About Vegan Globetrotter

 

Veggie Burger-Wiki

 

Health Benefits of Portobello Mushrooms

 

Tips for Making Vegan Burger

 

10 Reasons Why Plant Based Patties Beat Meat(livekindly.com)

 

Vegan Burger

Organic Vegan Veggie Burger

 

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