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–+ servings
vegan fall recipe

Pear, Pumpkin, and Ginger Mocktail

Enjoy the autumn season with this perfect combination of pear, pumpkin, and ginger on a serving glass. It is tangy, zesty, sweet, and easy to prepare.
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Prep Time 10 minutes
Course Vegan Drinks
Cuisine American
Servings 2 Glass
Calories 287 kcal

Ingredients
  

  • 1 small pear ripe:
  • 1/2 cup pumpkin or butternut squash; peeled and chopped
  • 1 small ginger
  • 8 oz. orange juice
  • 1/2 cup water cold

Instructions
 

  • Peel and chop into chunks the pear, pumpkin, and ginger. Transfer them into a blender with water and orange juice. Blend them well until smooth and pour them into a glass.

Nutrition

Calories: 287kcalCarbohydrates: 28gProtein: 11gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gTrans Fat: 0.02gSodium: 11mgPotassium: 743mgFiber: 3gSugar: 20gVitamin A: 459IUVitamin C: 115mgCalcium: 44mgIron: 3mg
Keyword alcohol-free, ginger recipe, juice, mocktail drink, pear recipe, pumpkin recipe, vegan, vegetarian
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