Can You Lose Weight On a Vegan Diet?

Appetizer/Snacks, Salad

Can You Lose Weight On a Vegan Diet? Did you know that a vegan diet is a boon to your health? Yes, you read that correctly. It is! Whether you want to reduce weight, preserve animals, or help save the globe, you can always become a vegan. While we appreciate many...

Best Plant-Based Milk Maker

Beverages

Best Plant-Based Milk Maker It’s preferable to make vegan milk at home rather than buying it from the supermarket. When you choose the best plant-based milk maker, it’s even easier. With simple directions ad a few minutes’ time, your family will...

Types of Plant-Based Milk; Vegan Friendly!

Beverages, Breakfast/Brunch

Types of Plant-Based Milk  For many years, there have been different types of plant-based milk available. However, they were not that popular compared to cow’s milk. Recently, more people have been looking into trying plant-based milk or the best vegan milk. It...

Seeds Health: Unveiling Essentials for a Vegan Diet

Health benefits-Food Facts, Vegan on a Budget

In a vegan diet where one must obtain all essential nutrients without animal products, “Seeds Health” stands out as a nutritional powerhouse. Jam-packed with vitamins, minerals, protein, and healthy fats, they can be crucial in ensuring a balanced...

Are All Vegans Skinny? Debunking the Common Myth

Health benefits-Food Facts

I was chatting with the woman at the food counter in our local bowling alley a few years ago. I explained that one of our friends needed his order without butter as he was vegan. This particular person was stout, not fat, but not skinny. He was genuinely big-boned and...