Plant-Based Protein Foods: Power Up with Plant Provisions

Health benefits-Food Facts

Plant-based protein foods have become popular as a healthy alternative to animal proteins. They are derived from plants and are a crucial part of a balanced diet, offering essential amino acids without the cholesterol and saturated fats often associated with animal...

Vegetables High in Protein: Your Guide to Nutrient-Rich Choices

Health benefits-Food Facts

Protein, especially in vegetables high in protein, is an essential macronutrient that plays a critical role in building, maintaining, and repairing body tissue. Traditionally associated with animal products, protein is also abundantly found in various vegetables,...

Vegan Tofu Bibimbap

Asian, Main Course

Vegan Tofu Bibimbap is a delicious Korean dish packed with flavor and nutrition. It is a colorful bowl of rice, veggies, and tofu seasoned with spicy gochujang sauce and sesame oil. The dish is typically served with a fried egg, but the egg is replaced with marinated...

The Best Plant-Based Protein Foods

Burger, Wraps, Sandwiches, Health benefits-Food Facts

The Best Plant-Based Protein Foods People are becoming much more interested in plant-based protein foods, vegan diets, etc. Moving away from animal products is much easier now. It’s because there are more healthful and nutritious plant-based meal options...

Easy Meals: Asian Rice and Veggies

Asian, Entrees/ Main Dishes

Healthy, Quick, and Easy Meals include our Asian Rice and Veggies This Asian Rice and Veggies dish might be just the quick and easy meal you seek. We often have leftover rice and vegetables to use. But for those rare times, I don’t, my quick-cooking brown rice...