Health benefits-Food Facts, Plant-based Diet, Vegan on a Budget
Tempeh and tofu, two soy-based proteins, can be a bit confusing at first glance, even for seasoned plant-based eaters. I’ve had those moments myself, mistaking one for the other. But understanding their differences is crucial, as it can significantly impact the...
Health benefits-Food Facts, Ingredients
Ah, tempeh. It’s not just a block of fermented soybeans but also a ticket to a world of flavor and versatility. It can be marinated, grilled, fried, or used as an ingredient in stews and chilis, making it a great meat alternative for vegetarian and vegan diets....
Asian, Casserole, Entrees/ Main Dishes
Teriyaki Tofu-Tempeh Casserole Description: This teriyaki tofu tempeh casserole is a great vegetarian meal for the fall season or for any occasion. It is packed with baked broccoli, snow peas, and loaded with tofu and tempeh, and drizzled with teriyaki sauce....