15 Amazing Cinnamon Spice Benefits

15 Amazing Cinnamon Spice Benefits

THE SECRETS OF CINNAMON SPICE BENEFITS   Mmm, cinnamon, that aroma that calls us to the kitchen. The scent of cinnamon often makes one’s emotions calm and troubles melt away. Worldwide, cinnamon is one of the most identifiable spices. Often, it reminds...
How do vegans get their protein?

How do vegans get their protein?

Have You Wondered: How do vegans get their protein? How do vegans get their protein? It’s a question that plagues many people who opt for a plant-based diet that contains no animal products. Many people hear the comments from concerned friends and family, too....
Vegan Diet for GERD-Eliminate Acid Reflux

Vegan Diet for GERD-Eliminate Acid Reflux

Vegan Diet for GERD Acid reflux may seem like an irritation but it may lead to serious health issues. Many people find that a healthy vegan diet for GERD relieves and often helps eliminate acid reflux with this problem. However, the solution involves choosing the...
Veggie Sushi Bowls

Veggie Sushi Bowls

Veggie Sushi Bowls Vegan sushi still reigns among my favorite foods. And my favorite Japanese restaurants (Hello Fuji-Orlando!) allow me to savor the flavors when we dine out. But I have yet to perfect the art of quickly creating sushi rolls at home. I know, i need to...

Vegan Hot Cocoa -Homemade & Delicious!

This homemade vegan hot cocoa mix brings back memorable days from childhood. Indeed, I love hot cocoa. Homemade vegan hot cocoa mix brings back memories of my Mom’s homemade hot cocoa, served fresh on those cold winter evenings. My Mom would make a big batch in...
Vegan Potato Soup Recipe – Comfort Food!

Vegan Potato Soup Recipe – Comfort Food!

Plant-based Potato Soup Our vegan potato soup recipe creates that warm, comfort-food feeling. However, unlike the rich, high-calorie version, our soup provides that happy feeling in a healthy way. Potato Soup, a health food? Yes, our vegan potato soup recipe truly is!...
Italian Lentil Soup, Mediterranean Cuisine

Italian Lentil Soup, Mediterranean Cuisine

Italian Lentil Soup ~ a favorite Mediterranean Cuisine ~ Although many areas claim a long history of cooking with lentils, the Mediterranean cuisine featured in this Italian Lentil Soup might be the most widely recognized. And while you might have a can of Italian...

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