Vegan Chronic Inflammation And Diet

Health benefits-Food Facts

Chronic inflammation is a silent predator that can wreak havoc on your body. It may even do things without you even realizing it. It’s the underlying cause of many chronic diseases. Some of them include heart disease, diabetes, and cancer. But did you know that...

Frozen Fruit Sorbet Recipes – Vegan!

Dessert

Sorbet is Vegan – Try These Frozen Fruit Sorbet RecipesCan you make a healthy, vegan dessert everyone will love in just minutes? Yes! Our frozen fruit sorbet recipes come together in 5 to 20 minutes. And, while sorbet is vegan, ours takes healthy to a new...

Addicted to Sugar and Carbs?

Health benefits-Food Facts

Can you become addicted to sugar and carbs? Studies show that sugar is as addicting as opioids, such as cocaine, perhaps even more so. Can you become addicted to sugar and carbs? After all, sugar is a natural product from plants,  As it turns out, yes, you can get...

Plant-Based Sources of Omega 3

Health benefits-Food Facts

WHAT ARE PLANT BASED SOURCES OF OMEGA 3Staying healthy includes knowing what plant based sources of omega 3 we should add to our meals. Indeed, while we tend to think of this as a fish sourced nutrient, omega-3’s are found in plants, too. Ensuring we add it to...

Is Ireland Vegan Friendly?

Breakfast/Brunch, Main Course

Is Ireland Vegan Friendly?   Ireland breaks into the list of top ten countries as the country’s capital (Dublin) is among the highly vegan-friendly cities globally and has a greater interest in plant-based diets! Even though Ireland’s two primary...