Cookware, pressure cooker
Looking for a kitchen gadget that can do it all? Our family bought the Instant Pot Duo 7-in-1 Electric Pressure Cooker about 5 years ago, and we’re excited to share our thoughts! Scroll down to find the foods our family uses it for most! This handy device...
Health benefits-Food Facts, Mediterranean, Plant-based Diet, Uncategorized
The Mediterranean diet has gained popularity for its health benefits and potential to increase lifespan. I’ve always been fascinated by how food impacts our well-being, and this eating style caught my attention. It’s not just about olive oil and fresh...
Buddha Bowls, Burger, Wraps, Sandwiches, Quick and Easy, Salad, Soups and Stews
Meals using garbanzo beans have been a staple in my kitchen for years, and I can’t wait to share how versatile and delicious they are with you. These little powerhouses are packed with plant-based protein, fiber, and nutrients that make eating healthy feel...
Plant-based Diet, Quick and Easy, Recipes, Soups and Stews
Vegan meals using black beans have always been my go-to ingredients, and I can’t wait to share why they deserve a spot in your kitchen, too. Not only are they perfect for creating various vegan meals using black beans, but they’re also packed with protein,...
Entrees/ Main Dishes, Health benefits-Food Facts, Ingredients, Plant-based Diet, Recipes, Uncategorized
Beans for vegans and vegetarians are such a dependable go-to, aren’t they? They’re packed with protein, fiber, and all kinds of nutrients that keep us feeling good and fueled. I love how they manage to be both hearty and humble—quietly bringing so much nutrition to...
