Health benefits-Food Facts
Have You Wondered: How do vegans get their protein? How do vegans get their protein? It’s a question that plagues many people who opt for a plant-based diet that contains no animal products. Many people hear the comments from concerned friends and family, too....
Health benefits-Food Facts
Embarking on a vegan journey is not just about embracing a plant-based lifestyle; it’s about discovering a sanctuary for your health. In the realm of Gastroesophageal Reflux Disease (GERD), where dietary choices can play a pivotal role, the vegan path emerges as...
Asian, Entrees/ Main Dishes, Health benefits-Food Facts
Korean noodle japchae stir-fry Noodle Japchae is a very popular dish in Korean Cuisine. It’s original which was a veggie stir-fry that focused on the Shiitake mushroom component, made it’s first appearance in the 17th century by Yi Chung for the...
Health benefits-Food Facts
I Hate Vegan Food! Really? You really hate vegan food? Are you sure? Many omnivores protest the idea of eating a vegan diet. Indeed, the thought of eating only salads devoid of creamy dressings inspires this response in many. However, do they really hate vegan...
Health benefits-Food Facts
A Healthy Vegan Nachos Recipe? Restaurant nachos contain fats, cholesterol, and not much “health.” Our vegan nachos recipe turns this traditional food into a healthy snack or meal. A typical nacho dish contains fried tortilla chips, ground meat,...
Health benefits-Food Facts
Picture this: You’ve heard about the vegan diet, and you’re curious. You may wonder, “Is it a healthy way of eating, or just another fad?” Well, you’re not alone in pondering this question. The world of nutrition can sometimes feel like a...
