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Baked Quinoa “Meatball” and Green Salad

Baked Quinoa “Meatball” and Green Salad

Try out this vegan Baked Quinoa "Meatball" and Green Salad! The perfect blend of flavors makes this a tantalizingly tasty take on traditional meatballs. Not only will it satisfy your senses, but you'll also be getting a boost of nutrition from all the fresh vegetables...

Japanese Seaweed Salad

Japanese Seaweed Salad

Nothing says healthy like a dish that's all about freshness, flavor, and texture. If you're looking for an easy yet incredibly delicious way to add some variety to your meals this season, then look no further than our vegan Japanese Seaweed Salad! Bursting with...

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad

Winter is the time for comfort food, and this roasted butternut squash salad is perfect for a chilly day, especially on autumn days. The combination of roasted squash, spinach, toasted pecans, and dried cranberries is delicious and satisfying. Plus, this salad is...

Autumn Salad

Autumn Salad

Autumn Salad with Creamy Tahini Dressing   Descriptions: This fresh autumn kale and sweet potato salad are loaded with roasted sweet potato and kale with tahini salad dressing on top. Perfect for fall gatherings. It is easy to make with easy-to-find ingredients....

What Foods Are Most Nutritious Cooked?

What Foods Are Most Nutritious Cooked?

Do you ever wonder which foods are most nutritious cooked? You're not alone! In this blog post, we'll explore the top six most nutrient-dense foods and how they compare when eaten cooked or raw. Stay tuned for great tips on cooking these powerhouse foods for maximum...

Vegetable Sheet Pan Dinner

Vegetable Sheet Pan Dinner

Easy Vegetable Sheet Pan Dinner   Easy vegetable sheet pan dinner is chock-full of nutritious vegetables and seasoned with plant-based seasonings. Topped with vegan cream or hummus and served with rice or quinoa or preferred whole grains with a spritz of lemon...

Leafy Vegetables For Great Health

Leafy Vegetables For Great Health

10 AMAZING LEAFY VEGETABLES FOR GREAT HEALTH There are many advantages to embracing plant foods as our main sustenance. For instance, including lots of leafy vegetables for health in our meals. We not only get the natural nutrients we need. In addition, we get to...

Fruits Used As Vegetables

Fruits Used As Vegetables

Fruits Used As VegetablesAs fruits and vegetable lovers, we feel excited whenever we pass by the farm produce section of the supermarket.  Almost by instinct, we pick up the ones we love: the delicious, the healthful, and the new exotic ones that catch our eyes. So,...

Healthful and Aromatic Bulb Vegetables

Healthful and Aromatic Bulb Vegetables

8 Healthful and Aromatic Bulb Vegetables These healthful and aromatic bulb vegetables are edible plants cultivated for the buds that develop and grow underground. They’re called bulb vegetables to distinguish them from the other types. Growing from the stem are scales...

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