Types of Tofu and Uses

Ingredients, Side Dish

Tofu is a versatile ingredient hailed for its adaptive qualities in various culinary applications. Originating from China over 2000 years ago, it has become a global staple in vegetarian, vegan, and meat-based diets. Different types of tofu have unique textures and...

Garlic Smashed Potatoes

Appetizer/Snacks, Side Dish

Vegan Garlic Smashed Potatoes are a delightful twist on the classic comfort food. This recipe offers a healthier and cruelty-free alternative to traditional mashed potatoes, without compromising on taste or texture. Bursting with the bold flavors of garlic and herbs,...

Benefits of Eating Raw Sprouts

Breakfast/Brunch, Burger, Wraps, Sandwiches, Health benefits-Food Facts, Salad, Salad Dressing, Side Dish

Despite their tiny size, sprouts are a nutritional powerhouse. Please examine the benefits of eating raw sprouts and their possible health risks! Sprouts are one of the vegetables that are rich in many essential nutrients. They also offer plentiful health benefits,...

Vegan Brussels Sprouts Slaw

Salad, Side Dish

Vegan Brussels Sprouts Slaw is a refreshing and nutritious dish that combines Brussels sprouts’ earthy flavors with a tangy dressing. This slaw is delicious and packed with essential nutrients, making it a perfect addition to any meal or as a standalone dish....

Healthy Mushroom Fried Rice

Asian, Entrees/ Main Dishes, Side Dish

Ever craved a quick, soul-satisfying meal that’s both easy to make and bursting with goodness? Look no further. Picture this: sautéed mushrooms, nutty rice, and a medley of vibrant veggies creating a harmonious dish that’s become my latest kitchen triumph....

Benefits of Pickled Vegetables

Appetizer/Snacks, Asian, Breakfast/Brunch, Burger, Wraps, Sandwiches, Dressing/Dips/Sauces, Health benefits-Food Facts, Salad Dressing, Side Dish, Spices

A recipe for pickled vegetables is more than adding a crunchy, tangy bite to your meal. Pickles’ vinegary brine contains vitamins and beneficial microorganisms. Read to learn about the impressive benefits of pickled vegetables! Pickling is an ancient food...