Food With High Antioxidant Levels – What Vegans Eat

Health benefits-Food Facts

Many who eat plant-based food or pure plants have food with high antioxidant amounts. Vegans are also concerned about free radicals or wastes created by cells within the body. They surface due to the body’s internal and external responses to some things. They...

Vegan Eating Habits: Live Healthier With Them

Health benefits-Food Facts

Vegan Eating Habits: Live Healthier With Them   Vegan eating habits are repetitive activities that may be good or bad. They are the common behaviors of people who eat only plant foods and their derivatives. It takes practice to develop and turn one into something...

Lemon Curd Recipe- Healthy and Delicious!

Dessert

Mom’s Lemon Curd Recipe was always delicious!   A traditionalist who liked to add a bit of flair, my Mom easily took a simple recipe and made it a bit more special. Such was the case with her Lemon curd recipe. While she experimented with some that included...

General Tso’s Tofu: Spicy-Sweet and Healthy

Appetizer/Snacks, Asian, Entrees/ Main Dishes

General Tso’s Tofu: Spicy-Sweet and Healthy Looking for a flavorful but healthy Chinese dish? General Tso’s Tofu, ready in just 30 minutes! It’s spicy-sweet, healthier than the classic Chinese takeout dish, and one of my favorite tofu recipes. This General Tso’s Tofu...

Vegan Potato Soup Recipe – Comfort Food!

Soups and Stews

Plant-based Potato Soup Our vegan potato soup recipe creates that warm, comfort-food feeling. However, unlike the rich, high-calorie version, our soup provides that happy feeling in a healthy way. Potato Soup, a health food? Yes, our vegan potato soup recipe truly is!...