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Vegan air fryer recipes offer a fantastic way to enjoy your favorite plant-based meals with a fraction of the oil and time. After testing several of the recipes in this roundup, I can confidently say they bring a delightful mix of crunch, flavor, and simplicity to the table. Whether you’re looking for a hearty main dish or a quick snack, these air fryer creations deliver without compromising on taste or nutrition. From savory sides to sweet treats, there’s something here to suit every craving. Ready to discover some new go-to recipes? Let’s get started!
Discover 21 Vegan Air Fryer Recipes That Make Healthy Eating Easy and Delicious
Vegan air fryer recipes are a game changer for anyone looking to enjoy quick, healthy, and delicious plant-based meals with minimal effort. I’ve personally tried many of the recipes in this collection, and I can confidently say they bring a whole new level of flavor and convenience to vegan cooking. Whether you’re craving crispy tofu nuggets, perfectly roasted vegetables, or even a sweet treat like air-fried pears, this roundup has something for everyone. Each recipe offers a unique combination of taste, texture, and nutrition, making it easy to enjoy guilt-free meals. Let’s dive in and explore these simple yet satisfying dishes that will transform your air fryer into a vegan powerhouse!
Key Takeaways
- Healthy and Quick: Vegan air fryer recipes allow for quick preparation of delicious plant-based meals with minimal oil.
- Versatile Options: The collection includes a variety of dishes, from crispy snacks to hearty mains, catering to all cravings.
- Eco-Friendly Cooking: Air frying uses less energy and oil, making it a healthier and more sustainable cooking method.
21 Easy and Delicious Vegan Air Fryer Recipes for Every Meal
Frying food in hot oil yields crunchy and delicious results, but we must be in the right mood (and have the time) to deal with the resulting mess. Enter the air fryer, a miracle appliance that can take you from zero to French fries in minutes while using little to no oil. In other words, you can enjoy all of your favorite fried foods while reducing fat and calories.
Finding quick, hearty, and tasty vegan recipes can be difficult at times, but this curated collection of the perfect easy vegan air fryer recipes is the key to uplifting your dinner time, with flavorful staples like air fryer tofu, falafel, and veggie burgers, as well as side dishes like garlic green beans, broccoli, and edamame.
Delicious Vegan Air Fryer Recipes (Part 1)
Air Fryer Baby Carrots From Get Set Vegan
Learn how to prepare delicious and nutritious Air Fryer Baby Carrots. These roasted carrots are simple to prepare and full of flavor, making them an ideal addition to any meal.
Improved Flavor and Texture: By air frying baby carrots, the outside gets a nice crunch while the inside stays moist and soft. The hot circulating air caramelizes them, highlighting their sweetness and crispness.
Air Fryer Broccoli From World of Vegan
This air fryer broccoli is the simplest vegan broccoli recipe you’ll ever find! Fifteen minutes in the air fryer, and voila! A healthy side dish was served.
This air-fried broccoli recipe is the simplest you’ll ever come across! Preparation takes only a few minutes, and cooking time is only 15 minutes in the air fryer.
Air Fryer Brussel Sprouts With Balsamic From Ooh La La It’s Vegan
Air Fryer Brussel Sprouts With Balsamic are coated in a sweet and savory balsamic glaze that you’ll love. Fresh, delicious, and only 15 minutes to prepare.
These Air Fryer Brussel Sprouts With Balsamic are so tasty that they make an excellent side dish. In addition, you can make these tasty sprouts in the air fryer in a matter of minutes using fresh or frozen Brussels. If you prefer roasted Brussels sprouts, you can prepare this dish in the oven. In any case, this delicious air fryer recipe is gluten-free and vegan.
Air Fryer Eggplant From Watch Learn Eat
This breaded air fryer eggplant is so crispy and delicious, and it only takes minutes to make! It is best eaten as is, but it can also be prepared Parmesan-style.
Air Fryer Greek Potatoes Recipe From Magical Life of Fruit
In only 15 minutes, you can enjoy the best crispy and tasty Greek potatoes prepared in the air fryer. This herb recipe has less than 100 calories per serving.
Air Fryer Kabocha Squash Fries From Avocado Skillet
These Air Fryer Kabocha Squash Fries (vegan and gluten-free) are a delicious and nutritious snack for all.
Air Fryer Tofu Nuggets with Vegan Ranch Sauce From Two City Vegans
These Air Fryer Tofu Nuggets are crispy, oil-free, and delicious; your kids will adore them! Serve alongside our simple vegan ranch sauce.
Air Fryer Tortilla Chips From Best Served Vegan
These air fryer tortilla chips are savory and crunchy while also being healthy, delicious, vegan, and affordable. Curious what to serve with these perfectly crunchy air fryer tortilla chips?
They’re ideal for mixing into my vegan queso dip, stacking with other ingredients for sheet pan nachos, or adding a little crunch to your Chipotle-style burrito bowl.
Butternut Squash In Air Fryer From Get Set Vegan
It can be roasted, sautéed, or pureed, but one of the most simple and delicious ways to prepare butternut squash is in an air fryer.
If you’re looking for a healthy side dish to accompany your family’s favorite meal, butternut squash is the answer. This healthy and tasty vegetable can be cooked in the air fryer in just a few minutes, making it the ideal simple side dish.
Crispy Air Fryer Tofu Nuggets And Vegan Ranch From Vegan in the Freezer
These crispy air-fried tofu nuggets are vegan, contain no cornstarch, and are served with vegan ranch for the best experience! To make these crispy air-fried tofu bites, first slice the tofu into nugget-sized pieces.
You will need to combine the chickpea egg and spices, then coat your tofu bites in the mixture and dip them in almond flour. Cook until crisp. Combine all of the vegan ranch ingredients in a small bowl and serve alongside your tofu nuggets.
Delicious Vegan Air Fryer Recipes (Part 2)
Crispy Air Fryer Tofu Nuggets Recipe From Watch Learn Eat
These Air Fryer Tofu Nuggets are crunchy on the outside, soft on the inside, and incredibly tasty! It is very simple to prepare and takes only 30 minutes!
Crispy And Bold Air Fryer Buffalo Cauliflower Bites From Organically Blissful
These delicious vegan air fryer buffalo cauliflower “wings” are golden crispy and covered in buttery hot sauce.
Easy Air Fryer Pears From Through The Fibro Fog
These air fryer pears are simple to make, sweet, slightly spiced, and ideal for those with a sweet tooth. They take only 20 minutes to prepare!
Pears are always a good dessert choice, especially since they are the sweetest. Don’t you think they’re especially good when warm and gooey? These healthy pears are simple to prepare in the air fryer, but they taste decadent as breakfast or dessert.
Easy Vegan Air Fryer Tofu Nuggets From Salt & Spoon
Looking for a vegan alternative to chicken nuggets? Look no further than these easy air fryer tofu nuggets! Made with just a few simple ingredients, these nuggets are delicious, super crispy, and perfect for a quick and easy meal. Pair them with our tahini maple mustard sauce for a perfect dipping combination.
Ninja Air Fryer Roasted Carrots with Vegan Labneh From Sweeter Than Oats
Roasted carrots in a Ninja Air Fryer: A simple recipe for a delicious vegan side dish, served with vegan labneh.
Oyster Mushroom Jerky Recipe From Summer Yule Nutrition and Recipes
Is it possible to make jerky with an air fryer? Yes, it can! Unlike traditional beef jerky, this oyster mushroom jerky recipe is appropriate for most special diets.
Jerky is defined as thin, lean cuts of meat that have been dried and cured. However, there are times when experimenting with new ingredients in traditional recipes is simply enjoyable.
Paleo Air Fryer Cookies From Texanerin Baking
These paleo air fryer cookies have the perfect taste and texture, just like traditional chocolate chip cookies! With a vegan option. Regular oven directions are also included.
Spaghetti Squash in Air Fryer From Get Set Vegan
Learn how to cook spaghetti squash to perfection in an Air Fryer. This quick and tasty technique yields soft and silky squash with a pleasant, toasty finish. Spaghetti squash is a vegetable with a stringy texture that resembles spaghetti when cooked.
If you’re following a low-carb diet, looking for a gluten-free meal, or simply trying to incorporate more vegetables into your diet, air-frying spaghetti squash is a delicious option that will keep you full and wanting more.
Vegan Air Fryer Buffalo Cauliflower From Spabettie
Vegan Air Fryer Buffalo Cauliflower is a simple recipe that should be on your menu for any game day, happy hour, or even just Thursday.
Vegan Garlic Bread in Air Fryer or Oven From The Vegan Larder
This vegan garlic bread is cooked in an air fryer or oven. Baked until crispy on the outside but soft, garlicky, and buttery on the inside. This type of garlic bread is unlikely to win culinary awards, but that is not its purpose.
It’s perfect for making on a cold winter’s night, dipping into soup, or wiping up the juices from your warm bean stew.
Vegan Stuffed Bell Peppers From The VGN Way
These vegan stuffed bell peppers are veggie-packed and full of flavor, with a protein boost from quiona. Perfect for dinner, and even better for lunch the following day.
Tasty, healthy, gluten-free vegan meals that are flavorful, protein-rich, and versatile! It’s completely customizable, with a variety of grains and vegetables to choose from.
Eco-Friendly Cooking with Your Air Fryer
In addition to the health benefits and convenience, air fryers are also a more eco-friendly option for preparing meals. Compared to traditional ovens, air fryers use significantly less energy, making them a great choice for those looking to reduce their carbon footprint. The compact size of an air fryer allows it to heat up quickly and cook food faster, which means you’re using less electricity overall.
Plus, because air frying requires little to no oil, you’re not only cutting down on excess calories but also reducing waste from oil production and disposal. By choosing plant-based ingredients and energy-efficient cooking methods, you’re making a positive impact on both your health and the environment. Whether you’re whipping up crispy tofu, roasted vegetables, or a quick snack, air fryers help you enjoy delicious, guilt-free meals while being kinder to the planet.
Conclusion: Why Vegan Air Fryer Recipes Are a Must-Try
In this collection of vegan air fryer recipes, we’ve explored a wide range of delicious, nutritious, and visually appealing dishes that are quick and easy to make. These recipes not only reduce your cooking time and oil intake but also provide vibrant flavors and textures that rival traditional fried foods. From crispy tofu nuggets and savory vegetables to sweet treats like air-fried pears, each recipe offers a satisfying balance of taste and nutrition, making them perfect for any meal or occasion.
Air frying brings out the natural beauty and flavor of plant-based ingredients, allowing you to enjoy wholesome, guilt-free meals that look as good as they taste. Whether you’re a seasoned vegan or simply looking for healthier meal options, these recipes are a fantastic addition to your kitchen routine.
Thank you for joining me on this culinary journey! Ready to try these mouth-watering vegan air fryer recipes yourself? Dive in, get creative, and don’t forget to share your favorite dishes with friends and family. Enjoy cooking!
Frequently Asked Questions
Can I use an air fryer for all types of vegan recipes?
Yes, air fryers are versatile and can be used for a variety of vegan recipes, including snacks, main dishes, and even desserts.
How much oil do I need for air frying?
Most air fryer recipes require little to no oil, making them a healthier option compared to traditional frying.
Are air fryer recipes suitable for meal prep?
Absolutely! Air fryer recipes can be made in batches and stored for easy meal prep throughout the week.
Do air-fried foods taste as good as traditional fried foods?
Yes! Air-fried foods can be just as crispy and flavorful as traditional fried options, often with fewer calories and less fat.
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