Farro Spinach Salad-Air Fried Beets

Farro Spinach Salad-Air Fried Beets

Farro Spinach Salad-Air Fried Beets These Farro Spinach Salad-Air Fried Beets are dressed in Orange Mustard dressing. This is not only delicious, but it’s also healthy, simple to make, and a refreshing change from your boring old salad routine. Raw spinach is an...
Health Benefits of Nuts and Seeds

Health Benefits of Nuts and Seeds

Discover the Health Benefits of Nuts and Seeds There are incredible health benefits to eating nuts and seeds, whether you’re a vegan, vegetarian or omnivore. Nuts and seeds are packed with protein, fiber, vitamins and minerals, all of which can help improve your...
Best Plant-Based Milk Maker

Best Plant-Based Milk Maker

Best Plant-Based Milk Maker It’s preferable to make vegan milk at home rather than buying it from the supermarket. When you choose the best plant-based milk maker, it’s even easier. With simple directions ad a few minutes’ time, your family will...
Plant-Based Sources of Omega 3

Plant-Based Sources of Omega 3

WHAT ARE PLANT BASED SOURCES OF OMEGA 3Staying healthy includes knowing what plant based sources of omega 3 we should add to our meals. Indeed, while we tend to think of this as a fish sourced nutrient, omega-3’s are found in plants, too. Ensuring we add it to...