Farro Spinach Salad-Air Fried Beets

Salad, Side Dish

Farro Spinach Salad-Air Fried Beets These Farro Spinach Salad-Air Fried Beets are dressed in Orange Mustard dressing. This is not only delicious, but it’s also healthy, simple to make, and a refreshing change from your boring old salad routine. Raw spinach is an...

Health Benefits of Nuts and Seeds

Health benefits-Food Facts

Discover the Health Benefits of Nuts and Seeds There are incredible health benefits to eating nuts and seeds, whether you’re a vegan, vegetarian or omnivore. Nuts and seeds are packed with protein, fiber, vitamins and minerals, all of which can help improve your...

Plant Based Charcuterie Board

Appetizer/Snacks, Breakfast/Brunch, Dessert, Dressing/Dips/Sauces

Charcuterie Board Food Ideas The holidays are coming up and if you’re looking for a dish to bring to your next gathering, why not offer something that’s sure to be new and different? A plant-based charcuterie board makes the perfect showing for any...

Best Plant-Based Milk Maker

Beverages

Best Plant-Based Milk Maker It’s preferable to make vegan milk at home rather than buying it from the supermarket. When you choose the best plant-based milk maker, it’s even easier. With simple directions ad a few minutes’ time, your family will...

Plant-Based Sources of Omega 3

Health benefits-Food Facts

WHAT ARE PLANT BASED SOURCES OF OMEGA 3Staying healthy includes knowing what plant based sources of omega 3 we should add to our meals. Indeed, while we tend to think of this as a fish sourced nutrient, omega-3’s are found in plants, too. Ensuring we add it to...