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Try this delicious and easy-to-make heirloom tomato salad! Heirloom tomatoes are incredibly flavorful, so with just a few simple seasoning ingredients – like onion, olive oil, and basil – you can create an amazing dish that’s perfect for any backyard get-together. Not only does it look beautiful on the plate but it’s also packed full of healthy nutrition! With every bite bursting with flavor from these gorgeous heirloom tomatoes, there won’t be any leftovers in sight by the time dinner is done!


Healthy Heirloom Tomato Salad


When it comes to fresh and healthy salads, there’s nothing quite like a dish made with ripe, heirloom tomatoes. Bursting with flavor and packed with essential nutrients, heirloom tomatoes add a touch of sweet and tangy complexity to any salad. Whether you’re trying to eat healthier or simply looking for a delicious summer salad recipe, this Healthy Heirloom Tomato Salad is a must-try.

Chock-full of juicy tomato slices, flavorful vinaigrette, and refreshing herbs, this salad is the perfect way to showcase the wonderful flavors and textures of ripe heirloom tomatoes. With just a few simple ingredients and a little bit of time, you can create a fantastic salad that is sure to impress your family and friends. So why wait? Whip up this delicious salad today and start enjoying the taste of fresh, healthy ingredients!


Healthy Heirloom Tomato Salad

Healthy Heirloom Tomato Salad


Ingredient Tips!


When it comes to creating a healthy and delicious heirloom tomato salad, choosing the right ingredients is key. But how do you know which ingredients to choose? First, opt for organic heirloom tomatoes that come in a variety of colors, shapes, and sizes. For added flavor and texture, consider adding fresh herbs such as basil, parsley, or oregano. Other great additions include nuts such as almonds or walnuts. When it comes to dressings, stick to simple vinaigrettes made with olive oil, red wine vinegar, and lemon juice. By utilizing these ingredient tips, you can easily create a beautiful and tasty heirloom tomato salad while keeping it healthy and nutritious.


I love the ombre ripeness of the tomatoes!

I love the ombre-style ripeness of the tomatoes!


Healthy Heirloom Tomato Salad


If you want to try this Healthy Heirloom Tomato Salad recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #veganglobetrotter  and #healthyheirloomtomatosalad


Healthy Heirloom Tomato Salad

Full of crunchy vegetables and drizzled in the perfect combination of spices and vinaigrette, this light yet filling salad is sure to become part of your regular rotation in no time. Get ready for something truly special - let's make some heirloom tomato magic!
Prep Time 10 minutes
Marinate 1 hour
Total Time 10 minutes
Course Appetizer, Salad
Cuisine American, Italian
Servings 6 servings
Calories 102 kcal


Let's gather the ingredients!

  • 3 large heirloom tomatoes sliced ⅓" thick
  • 4 tbsp extra virgin olive oil
  • 2 tbsp red wine vinegar
  • ¼ tbsp lemon juice
  • 1 tsp lemon zest
  • 3 tbsp red onion finely chopped
  • 1 tbsp fresh basil finely chopped
  • 1 tbsp fresh parsley finely chopped
  • salt and pepper to taste


Let's Begin!

  • Arrange the sliced tomatoes on a platter with a rim in a single layer.
  • Whisk together the olive oil, red wine vinegar, lemon juice lemon zest, red onion, basil and parsley, and salt to make the marinade.
  • Pour the marinade evenly over the tomatoes ensuring that they are all covered in marinade and that the herbs and onion are spread out across the top of the tomatoes.
  • Place the platter in the fridge and let sit for at least an hour so that the tomatoes can absorb the marinade.
  • Garnish with fresh ground pepper when ready to serve.
  • Serve and enjoy with family and friends!
Keyword easy to make, Healthy, Heirloom Tomato, salad, salad dressing, tomato, Tomato Salad, vegan


For More Vegan Recipes


I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters. And for more vegan recipes, subscribe to our newsletter!


1. Vegan Passover Meal Recipes

2. 7 Vegan Breakfast Recipes and Ideas

3. Creamy Vegan Potato Salad

4. Corn and Zucchini Fritters

5. Healthy Vegan Easter Recipes




A healthy heirloom tomato salad is a delicious dish that can make for a great addition to any meal. Not only is it packed with flavor, but the tomatoes provide excellent nutrition that helps to keep you full and give your body the necessary vitamins and nutrients. With its combination of sharp, sweet taste, creamy textures, and tangy ingredients, an heirloom tomato salad makes a great lunch or side dish.

Plus, this simple recipe allows cooks with any skill level to get creative in the kitchen and make unique meals full of delicious flavors by changing the ingredients. So if you’re looking for an easy yet flavorful go-to salad idea that will wow your family or friends every time, try making an heirloom tomato salad today! Let us know what you think!


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