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Are you ready for a delicious vegan meal that will make your taste buds dance? These easy-to-make vegan roasted cauliflower tacos are a tasty and nutritious way to add flavor and texture to your favorite dish. Not only are these tacos packed with nutrient-rich ingredients, but they also come together quickly. Making them perfect for busy weeknights when you don’t have time to cook something complicated. Add in fun toppings like avocado, salsa, or cilantro and lime, dig in, and enjoy this plant-based delight!

Are you ready for some seriously delicious tacos? Look no further than these vegan roasted cauliflower tacos! The roasted cauliflower is perfectly seasoned and adds a satisfying crunch to every bite. And don’t forget the toppings – from fresh cilantro to tangy avocado crema, each element in this recipe enhances the flavor and texture of the taco.

Not to mention, this meal is completely plant-based, making it a guilt-free and sustainable option for anyone looking to add more vegetables to their diet. So next time you’re in the mood for some tacos, skip the meat and try out these vegan roasted cauliflower tacos. You won’t be disappointed!

Vegan Roasted Cauliflower Tacos

Vegan Roasted Cauliflower Tacos

 

Health Benefits

Cauliflower

Not only is it low in calories and high in fiber, making it a great choice for weight loss, but it’s also packed with vitamins and minerals like vitamin C, vitamin K, and potassium. But that’s not all, cauliflower is also loaded with nutrients that have been linked to reducing inflammation in the body and lowering the risk of diseases like heart disease and cancer.

Cilantro

Cilantro, also known as coriander, is packed with health benefits that will have you thanking your taste buds for their excellent choice of flavorings. This herb has been known to aid in digestion, reduce inflammation, lower cholesterol, and even have antibacterial properties. Not to mention, cilantro is rich in vitamins and minerals such as vitamin C and iron.

Avocado

Avocado contains high levels of healthy fats, fiber, and vitamins, making it an excellent choice for anyone looking to improve their overall health. In fact, research has shown that regular consumption of avocado may lead to improved heart health, lower cholesterol and blood pressure levels, and even better weight management.

Serving Suggestions

If you’re looking to spice up Taco Tuesday, why not try out some Vegan Roasted Cauliflower Tacos? These delicious tacos are perfect for vegans and non-vegans alike. But how do you serve them up to make the perfect meal? Well, for starters, you can’t go wrong with some fresh avocado slices and a squeeze of lime.

You could also add some sliced radishes, chopped cilantro, and a drizzle of vegan chipotle mayo for a little extra flavor. And don’t forget to heat up those tortillas before serving. With these simple serving suggestions, you’ll have a meal that is sure to impress even the pickiest of eaters. So go ahead, take a bite, and savor the deliciousness of these Vegan Roasted Cauliflower Tacos.

Eating one won't be enough!

Eating one won’t be enough!

Roasted Cauliflower Tacos

If you want to try this Vegan Roasted Cauliflower Tacos recipe, share your photo and experience. In addition, let us know what you think in the comments below by using #veganglobetrotter and #roastedcauliflowertacos

Roasted Cauliflower Tacos

No more boring salads or tasteless stir-fries; this recipe uses oven-roasted cauliflower as its star ingredient to create an unforgettable flavor sensation. You can easily customize this dish with whatever toppings you like—we suggest adding guacamole to really complete the meal!
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Appetizer, Snack
Cuisine Mexican
Servings 4 servings
Calories 397 kcal

Ingredients
  

Let's gather the ingredients!

    Tacos

    • 1 large cauliflower cut into small florets
    • 1 tbsp taco seasoning
    • ½ tsp smoked paprika
    • ½ tsp garlic powder
    • 2 tbsp olive oil
    • 1 lime juice and zest
    • 4 flour tortillas or whole wheat
    • 1 sprig cilantro
    • ¼ purple cabbage shredded
    • 4 radishes sliced

    Crema

    • 1 avocado
    • 1 clove garlic minced
    • ½ cup vegan sour cream
    • ½ tsp kosher salt
    • ¼ cup lime juice
    • ¼ cup cilantro

    Instructions
     

    Let's Begin!

    • Preheat oven to 400°F.
    • In a large bowl, toss the cauliflower with taco seasoning, smoked paprika, garlic powder, olive oil, lime juice, and zest.
    • Spread out the cauliflower on a large baking sheet.
    • Bake for 30 minutes or until cauliflower is tender with crispy edges.
    • While the cauliflower is roasting, prepare the avocado crema by placing all ingredients in a food processor or small blender and blending until smooth.
    • When the cauliflowers are done, warm the tortillas, then add the roasted cauliflower along with shredded cabbage, radishes, and fresh cilantro. Top with avocado crema.
    • Serve warm and enjoy with family and friends!
    Keyword Cauliflower Tacos, Easy to Bake, easy to make, Healthy, Roasted Cauliflower, Taco, tacos, vegan

    For More Vegan Recipes

    I’ve provided a list of vegan dishes that are all made entirely of ingredients from plants. Additionally, they make an excellent addition to any vegan dish. These are tasty, even for meat eaters. And for more vegan recipes, subscribe to our newsletter!

    1. Mashed Potato Tacos

    2. Indian Soft Bread (Manda Roti)

    3. Chickpea Curry (Chole Masala)

    4. Raw Vegan Pad Thai

    5. Grilled Marinated Tofu Steak

    Conclusion

    We hope our vegan roasted cauliflower tacos recipe has provided you with some inspiration on how to upgrade your taco game. The flavor explosion of spices, sauces, and crispy cauliflower is sure to please any palette. Don’t be afraid to try your own spins with ingredients if you want an even more unique dish!

    Plus, it’s easy enough for anyone in the kitchen to prepare, even a beginner can do it! Roasted cauliflower tacos are a great vegetarian and vegan alternative to regular tacos that still packs a punch full of flavor. So next Taco Tuesday, why not give these tacos a try? Most importantly – let us know what you think in the comments below. Enjoy!

    Connect With Us

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