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Easy-To-Make Summer Breakfast Taco With Veggies

 

Are you on a tight budget but want to satisfy your vegan cravings? No problem! The Vegan Globetrotter will help you. We have rounded up breakfast recipes that are plant-based and budget-friendly. These summer breakfast taco with veggies are also extremely adaptable. Change up the vegetables and garnishes according to what you have on hand and what’s in season. But in this recipe, they are packed with zucchini, cherry tomatoes, onions, black beans, and corn to get your day started smoothly. Vegan cheese, cilantro, and salsa are served on top. If desired. Even meat-eaters will love this!

 

summer breakfast taco with veggies

 

Substitution Tips

  • Corn Tortillas: Homemade flour tortillas would also work.
  • Vegetables: Diced zucchini, and corn are used in these veggie tacos. You can use frozen or canned.
  • Spices: A simple flavor blend of garlic powder, onion powder, cumin, and chili powder is required for this veggie taco filling. Season with kosher salt and pepper to taste. Alternatively, if you like, you can use store-bought taco seasoning.
  • Salsa: You may also use normal red salsa, Tomatillo Salsa Verde, Mexican Green Salsa, homemade Pico de Gallo, or other salsas like 5-minute fresh summer salsa. Fore more salsa check out here: Fresh Mexican Salsa Recipes
  • Garnish: If you don’t want  cilantro. You may use parsley or other herbs.

 

Add-ins and Variations for the Veggie Taco Filling

SUMMER BREAKFAST TACO VEGGIEOther Veggies: You can use a variety of vegetables to these summer breakfast tacos with veggies. You may also include heartier vegetables like mushroom, squash, or sweet potato. However, the baking time for the latter may need to be increased by 5-10 minutes.

Avocado: Serve this recipe with basic guacamole and sliced avocado.

You can roast the corn tortillas for the crunchiest results.

I suggest you to use Homemade Coleslaw Salad Dressing it gives more flavor.

 

How to Prepare and Store Ahead of Time

Summer breakfast tacos with veggie are quick and easy to make, but they can be made even faster if the veggie taco filling is prepared ahead of time.

To avoid the mixed veggie tacos becoming “soggy,” serve them as soon as possible after they’ve been cooked. However, the vegetable filling can be refrigerated and warmed for the next day. Even better, they can be used for more than tacos.

 

Serve this tacos to your friends, family, and kids. I’m sure they will love these summer breakfast taco with veggies.

 

Summer Breakfast Taco with Veggies You’ll Love

summer breakfast taco with veggies

Summer Breakfast Taco with Veggies

Summer Breakfast Taco with Veggies are a weekly breakfast must-have. This budget-friendly plant-based meal is simple to prepare, crowd-pleasing, and savory.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Breakfast, Side Dish
Cuisine Mexican
Servings 6 Tacos
Calories 211 kcal

Ingredients
  

  • 2-3 cups corn canned, frozen
  • 3-4 small zucchini diced
  • 1 small cherry tomatoes diced
  • ½ tsp onion minced
  • 8 tbsp black beans
  • 16 tbsp vegan cheese
  • 6 corn tortillas
  • salsa vegan, optional, for garnish
  • cilantro optional, for garnish

Instructions
 

  • Preheat the oven to 400°F
  • In a corn tortillas, put the zucchini and corn. Bake for 9-10 minutes. Once cooked, set them aside.
  • In a large bowl, mix the cherry tomatoes, onion, and black beans.
  • On a cooked tortilla, put all the veggie mixture, then fold the tortilla. (Just like in the picture.) 
  • Topped with cheese, cilantro, and salsa. (If desired.)

Nutrition

Calories: 211kcalCarbohydrates: 34gProtein: 6gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 231mgPotassium: 391mgFiber: 6gSugar: 4gVitamin A: 269IUVitamin C: 14mgCalcium: 53mgIron: 1mg
Keyword dairy-free, plant-based, tacos, vegan, veggie recipe
Tried this recipe?Let us know how it was!

 

If you make this Summer Breakfast Taco with Veggies share with us your experience and tag us on our social media pages: Facebook, Twitter, Pinterest, Instagram, and subscribed to our YouTube Channel.

 

READ MORE:

 

Traditional Mexican Taco Recipe

 

Tunisian Salad

 

Vegan Quinoa Summer Salad—Dairy-Free

 

Fresh Mexican Salsa Recipes

 

Tomatillo Salsa Verde, Mexican Green Salsa

 

Taco-Wiki

 

Health Benefits of Eating Veggies

 

Nutritious Summer Foods

 

tacco veggie

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