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Feel the Beach Vibes: Mermaid Smoothie Bowl

 

Summer is here! The summer season has only been here for a few weeks. As a result, we can no longer withstand the intense heat. So you’ve decided to make a plant-based smoothie bowl to cool down or relax your body from the heat. Let me help you with that! The vegan mermaid smoothie bowl is what you need. Feel the oceanic vibes while sipping and knowing that this is a healthy smoothie. What a relaxing moment, right?-and yes, they are healthy! This mermaid smoothie bowl is vegan and made with plant-based fruits with seeds and, of course, spirulina powder, which give the ocean color of this mermaid smoothie bowl. Mermaid Smoothie Bowls make it simple to add satisfying superfoods and needed health minerals to your morning smoothie, letting you start the day on a bright green and healthy one. This dish is actual brain nourishment that will improve your energy and attention all through the day. It also has an ICE CREAM texture without any refined sugar or additives.

 

MERMAID SMOOTHIE BOWL

 


What Is Spirulina Powder?

Spirulina Powder

Spirulina is a blue-green algae that is thought to be one of the planet’s oldest life forms. It’s called a superfood because it’s a one-stop shop for all nutrients, even plant-based protein. Because of its bitter aftertaste, it is frequently combined with yoghurt, juices, and smoothies to enhance the flavor. Supplements containing spirulina are widely accessible in health food stores. Spirulina is a nutrient-dense algae. This has anti-inflammatory, brain protector, pain-relieving, antioxidant, according to research.

 

Vegan Globetrotter Tips

  • Do not use the green spirulina. Green spirulina has an unpleasant fishy scent. It’s less expensive, but I promise it’s not worth it.
  • Feel free to topped with your favorite fresh fruits.

 

You will fall in love with the taste of this mermaid smoothie bowl and how easy it is to make.

 

Vegan Mermaid Smoothie Bowl You’ll Love

Mermaid Smoothie Bowl

Vegan Mermaid Smoothie Bowl

This Vegan Mermaid Smoothie Bowl is 100% plant-based and filled with the soothing taste of lemon, chia seeds, soymilk, bananas, and spirulina—a nutrient-rich blue green algae that gives this smoothie bowl its perfect ocean color and nutrition bite.
Total Time 8 minutes
Course Smoothie
Cuisine American
Servings 2
Calories 282 kcal

Ingredients
  

For The Smoothie Bowl:

  • 2-3 small bananas peeled
  • 1-2 large orange peeled
  • 4 tbsp chia seeds
  • 1/2 tsp spirulina powder
  • 2 oz soy milk unsweetened
  • 1 tsp vanilla

For The Toppings:

  • 1-2 tsp coconut shredded
  • 1-2 tsp cocoa nibs
  • 3 small berries fresh

Instructions
 

For The Mermaid Smoothie Bowl:

  • In a food processor, put the chia seeds, soymilk, spirulina, vanilla, and orange. Blend till creamy and smooth.
  • Filled the bowl of mixture then topped with cocoa nibs, fresh berries, and shredded coconut.
  • Allow to chill until ready to serve. Sit in the fridge for best results. 

Nutrition

Calories: 282kcalCarbohydrates: 46gProtein: 7gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 27mgPotassium: 682mgFiber: 14gSugar: 22gVitamin A: 401IUVitamin C: 60mgCalcium: 234mgIron: 3mg
Keyword plant-based, smoothie, vegan
Tried this recipe?Let us know how it was!

 

If you make this Vegan Mermaid Smoothie Bowl  share with us your experience and tag us on our social media pages: Facebook, Twitter, Pinterest, Instagram, and subscribed to our YouTube Channel.

 

READ MORE:

 

Lemon Garlic Pasta Shells Supreme

 

Veggie Sushi Bowls

 

Kitchen and Dining Products We Love

 

Meat Substitutes, Recipes We Use

 

Health Benefits of Spirulina

 

Spirulina-Wiki   Smoothie-Wiki

 

mermaid smoothie

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