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Leek and Potato Soup

This Leek and Potato Soup are also simple to make and require little effort. A bowl of leek and potato soup with chives on top. It’s also creamy, rich, perfectly flavored – and vegan! Finally, this soup has the power to persuade anyone to eat vegan food. It’s also a children’s soup because the leeks give it a subtle sweet tone, which kids adore. As a result, it’s an excellent way to encourage them to eat healthily and to ensure that they get their five-a-day! Aren’t you convinced? Other root vegetables and herbs are added to the leeks and potatoes. When combined, they make a delicious vegan option that you’ll want to eat at least once a month.

Leek & Potato Soup. With a chopped leek and potato behind royalty free stock photography

This is especially true when the weather turns cold and gloomy. So, let’s get started on this St. Patrick’s Day recipe. You might think that this vegan leek and potato soup recipe is doomed if you don’t want to use potatoes. You’re completely wrong. There are several alternatives to cooking this recipe without potatoes. To begin with, swedes or turnips can be used in place of the simple potato. In terms of color, they will be nearly identical. They aren’t as starchy in taste, but their subtle flavors will still be noticeable. For extra creaminess, I suggest adding an entire avocado. It’s also a good idea to stock up on the healthy fats that avocados are known for.

 

Craving with this soup? Below are ingredients and instructions to make your soup extra special.

Leek and Potato Soup Recipe:

Leek Potato Soup

Leek and Potato Soup

Make this delicious vegan leek and potato soup. It's rich and creamy, with just the right amount of spice, and it's completely vegan! Learn more about the various variations of this soup..
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine Welsh
Servings 5
Calories 142 kcal

Ingredients
  

Ingredients:

  • 2 tbsp vegetable oil
  • 1-2 onion finely chopped
  • 3-4 leeks white part only, chopped
  • 2-3 stalk celery chopped
  • 1 clove garlic finely chopped
  • 7 oz potatoes peeled and chopped
  • 3 cup vegetable stock
  • 2 cups almond milk
  • 4 tsp chives roughly chopped

Instructions
 

Instructions:

  • In a large saucepan, heat the oil and then add the leek, onion, garlic, and celery.
  • Allow the vegetables to sweat for a few minutes over low heat, until softened but not browned, before adding them to the pot of simmering water.
  • Add the potato and stock and bring to the boil. Reduce the heat and leave to simmer, covered for 20 minutes.
  • Allow cooling completely before blending or puréeing. There's no need to wait if you have a hand blender; blend the soup right away.
  • Return the soup to a low boil and whisk in the milk.
  • Pre-heat without boiling, seasoning with salt and pepper.
  • Sprinkle with chives and serve hot.

Nutrition

Calories: 142kcalCarbohydrates: 19gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 709mgPotassium: 304mgFiber: 3gSugar: 5gVitamin A: 1234IUVitamin C: 17mgCalcium: 164mgIron: 2mg
Keyword leek soup, potato soup, soup
Tried this recipe?Let us know how it was!

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Leek And Potato Soup

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