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Are you looking to add some plant-based items to your vegan diet? Do you miss the creamy texture of cream cheese, but don’t want to compromise on cutting out dairy in order to get it? Then look no further! We’ve got a delicious vegan tofu cream cheese recipe that’s perfect for any brunch or breakfast spread. With simple ingredients like firm tofu and apple cider vinegar, this creamy and flavorful cream cheese alternative has all of the tangy taste that your classic version has without any animal products. Plus, it requires just 5 ingredients and comes together in under 7 minutes – it doesn’t get much easier than that! Keep reading for our easy-to-follow recipe guide that’ll help make sure you have enough of this deliciousness for everyone at your next gathering.

 

Vegan Tofu Cream Cheese: I can’t believe it’s not dairy!

 

Vegan tofu cream cheese is revolutionizing the way people eat. With its creamy texture and a savory flavor, it’s a delicious alternative to conventional cream cheese for vegan diets. It has fewer calories than traditional cream cheese, but with all the same flavor and spreadable texture. Plus, tofu cream cheese can be used in just about every recipe that calls for regular cream cheese such as bagels, pasta dishes, sandwiches, dips, and more! Plus, it’s simple to make- all you need is some firm or extra-firm tofu and a few additional seasonings of your choice. Try vegan tofu cream cheese today- you won’t regret it!

 

Vegan Tofu Cream Cheese

Vegan Tofu Cream Cheese

 

Health Benefits

 

Tofu

Tofu is a versatile and nutritious food that can be easily incorporated into any meal plan. Since it is low in cholesterol and sodium, but rich in vitamin B-12, iron, calcium, and protein, vegan or vegetarian diets often favor tofu as an alternative source of protein. Furthermore, the addition of tofu to an otherwise unhealthy diet may contribute significantly to reducing the risk of heart disease by replacing fatty meats with nutrient-rich soy products.

 

Apple Cider Vinegar

It’s made from fermented apples and contains a variety of vitamins, minerals, antioxidants, and pectin which can treat numerous chronic issues. Apple cider vinegar has been known to regulate blood sugar levels and improve insulin sensitivity, lower cholesterol and triglyceride levels, help ease acid reflux symptoms, and encourage healthy weight loss by increasing metabolism. Results may vary depending on the individual’s overall health, but using it as an ingredient or supplement can certainly bring balance to our lives.

 

Nutritional Yeast

Nutritional yeast is very high in B-complex vitamins, especially vitamin B12 which is important for high energy levels and mental clarity. It’s packed with minerals such as zinc and selenium which support the immune system. Plus, it’s a complete protein containing all nine essential amino acids. And to top it off, nutritional yeast also contains dietary fibers to keep you feeling full for longer and help support digestion.

 

Perfect with gluten-free bagels!

Perfect with gluten-free bagels!

 

Vegan Tofu Cream Cheese

 

If you want to try this Vegan Tofu Cream Cheese Recipe, share your photo and experience with us. In addition, let us know what you think in the comments below by using #veganglobetrotter and #vegantofucreamcheese

 

Vegan Tofu Cream Cheese

Made with only five simple ingredients and ready in under 7 minutes, it's a great way to get your vegan fix of deliciousness. Not only does it taste amazing on crackers or bagels with some sliced tomatoes, but its versatile texture makes it perfect for baking into tomato pies or as part of casserole dishes too.
Prep Time 7 minutes
Total Time 7 minutes
Course Appetizer, Snack
Cuisine American
Servings 18 servings
Calories 63 kcal

Ingredients
  

Let's gather the ingredients!

  • 14 oz extra-firm tofu water-packed
  • ½ cup refined coconut oil melted
  • 1 tbsp apple cider vinegar
  • 1 tsp nutritional yeast
  • tsp kosher salt

Instructions
 

Let's Begin!

  • Drain and press your tofu with your hands, getting out as much liquid as possible.
  • Put the pressed tofu into a medium-sized bowl. Add coconut oil, apple cider vinegar, nutritional yeast, and salt.
  • Blend with an immersion blender for about 2 minutes working all the ingredients together until it's smooth and creamy.
  • Add any flavorings that you wish and stir them into the cream cheese with a spoon or spatula.
  • Serve and enjoy with family and friends!
Keyword Cream Cheese, easy to make, tofu, Tofu Cream Cheese, vegan, Vegan Cheese

 

For More Vegan Recipes

 

I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters. And for more vegan recipes, subscribe to our newsletter!

 

1. Spring Salad with Asparagus

2. Vegan Pepper Jack Cheese

3. Vegan Smoked Gouda Recipe

4. Crispy Baked Polenta Fries

5. Creamy Vegan Asparagus Risotto

 

Conclusion

 

Overall, vegan cream cheese made with tofu is a great way to reduce animal consumption while still enjoying the creaminess of traditional cream cheese. From baking to spreading on toast, the versatility that vegan cheeses offer makes them an attractive alternative for those looking to reduce their reliance on dairy products or experiment with plant-based diets. Although it may take some time and experimentation to perfect your recipe, the satisfaction of creating something from scratch and self-eminence from consciously reducing animal suffering are worth it! Give this vegan tofu cream cheese recipe a try and let us know what you think – we’re excited to hear your feedback!

 

Connect With Us

 

If you tried this Vegan Tofu Cream Cheese Recipe, take a ?  and tag us on our social media: Facebook, Twitter, and Pinterest, and subscribe to our YouTube Channel. I’d be delighted to see it!

 

To make sure you don’t miss any recipes, remember to subscribe to our email newsletter which will be delivered to your inbox every week. ? In addition to this, if you are looking for delicious baking recipes visit Best Baking Tips they also published a lot of healthy baking recipes!

 

Read More

 

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