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Looking for a vegan-friendly dish that’s both nutritious and delicious? Look no further than this carrot spaghetti with pesto recipe. Featuring a homemade pesto made from fresh herbs, this dish is perfect for a quick and healthy meal. Plus, it’s easy to customize to your taste preferences, making it the perfect option for any occasion. Give it a try today!
Carrot Spaghetti with Pesto is a vegan and plant-based dish made with spiralized carrots, pesto, and other seasonings. It is a healthy, flavorful, and easy-to-make meal that can be enjoyed by everyone. This dish is perfect for those looking for a delicious vegan option that is packed with nutrients and flavor.
Also, this vegan dish is perfect for the fall season and on any special occasion. It can be enjoyed as is or served with a side of bread or salad. It is a versatile dish that can be made in advance and stored in the fridge for future meals. Whether you are vegan, plant-based, or just looking for a healthy and tasty option, Carrot Spaghetti with Pesto is a great choice!
try this healthy carrot spaghetti
Let’s Get Carried Away with the Health Benefits of Carrots!
Carrots are a popular root vegetable often associated with rabbits and Bugs Bunny. Carrots are low in calories but high in vitamins, minerals, and fiber. People often think of carrots as being orange, but they can also be white, yellow, red, or purple. In this blog post, we will explore the many health benefits of carrots.
1. Help to lower cholesterol
One of the main health benefits of carrots is their ability to lower cholesterol levels. High cholesterol is a major risk factor for heart disease, stroke, and other cardiovascular problems. the soluble fiber in carrots binds with bile acids and helps remove them from the body before they can be reabsorbed into the bloodstream. This reduces the amount of bad cholesterol in the body and lowers the risk of heart disease.
2. Improve Vision
Carrots are rich in beta-carotene, an antioxidant that the body converts into Vitamin A. This vitamin is essential for maintaining healthy vision, especially night vision. Studies have shown that people who consume foods high in beta-carotene are less likely to develop cataracts and macular degeneration.
3. Boost Immunity
Vitamin A is also important for maintaining a strong immune system. It helps produce white blood cells, which defend the body against infection and disease. So if you’re looking for a natural way to boost your immunity, make sure to add some carrots to your diet!
4. Aid in Digestion
The high fiber content in carrots makes them a great addition to any diet, especially if you’re struggling with digestive issues like constipation or diarrhea. Fiber helps add bulk to stools, making them softer and easier to pass through the digestive tract.
5. Help to Prevent Cancer
Several studies have shown that eating carrots may help protect against certain types of cancer, including lung cancer and breast cancer. The antioxidants and phytochemicals in carrots help keep cells healthy and prevent damage that can lead to cancerous tumors.
6. Good for your Skin
(Carotene helps keep skin healthy and prevent damage from ultraviolet radiation exposure to sunburns). So not only do carrots improve your vision—but they also help keep your skin looking young and healthy!
These are just a few of the many health benefits of carrots! As you can see, this humble root vegetable is packed with nutrients that can help improve your overall health in a variety of ways. So next time you’re at the grocery store, make sure to pick up some carrots for dinner! Who knows—they might just be the key to longevity! So try this carrot spaghetti with pesto at your home and serve this right away this fall season!
spiralized carrot spaghetti
Three methods to make carrot spaghetti
This a quick, easy, and healthy recipe for carrot spaghetti that can be made with a spiralizer, julienne peeler, or knife. These methods will help you to make this healthy vegan dish.
1. Spiralizer method: Start by trimming the ends off of the carrots. Then, fit the spiralizer with the blade of your choice and spiralize the carrots into noodles.
2. Julienne peeler method: Start by trimming the ends off of the carrots. Then, use a julienne peeler to shave the carrots into thin noodles.
3. Knife method: Start by trimming the ends off of the carrots. Then, use a knife to shave the carrots into thin noodles.
These are three quick, easy, and healthy methods for making carrot spaghetti. No matter which method you choose, you’ll end up with delicious and nutritious noodles that are perfect for a light meal or side dish. So go ahead and give them a try!
set of carrots
Gather the ingredients and make them right away!
This carrot spaghetti with pesto is perfect for the fall season and on thanksgiving day, and it’s sure to be a hit with everyone at your table. Plus, it’s incredibly easy to make. Simply gather the ingredients and follow the directions below.
1. Carrots: Spiralized them using a spiralizer, julienne peeler, or using knife.
2. Olive oil: Use to saute the spiralized carrots and to prevent them from sticking to the skillet.
3. Pesto: It’s either homemade or store-bought.
4. Basil: Use fresh for an earthy flavor.
5. Kosher salt and black pepper: Adjust to taste if needed.
To make this carrot spaghetti with pesto, simply spiralized the carrots and saute them for 5 minutes. Season with kosher salt and black pepper. Once done, transfer them into a plate and top with homemade or storebought pesto and garnish with fresh basil. Serve and enjoy this carrot spaghetti with pesto with your family.
It’s fall season, so why not give this a recipe try today? Go ahead and harvest the carrots from your backyard and make this carrot spaghetti at your home. Why not, share them with your friends and family?
Craving for more carrot recipes? Try our Vegan Carrot Cake, Autumn Carrot-Sweet Potato Soup, Air Fryer Carrot Chips, and Vegan Carrot Cake Overnight Oats. They are the best treat for the fall season and on Thanksgiving day. If you try them don’t forget to share them with our social media pages by using #vegancarrotsrecipe and #veganglobetrotter.
give this recipe a try today!
Carrot Spaghetti with Pesto: Tips and Suggestions
This dish is flavorful, and is a good way to get your greens in! Here are some tips on how to make the most out of this dish. I hope these tips will help you. If you have any questions about this recipe feel free to comment below.
Serving Suggestions
- Serve this dish with a side of roasted vegetables or a green salad.
- Add grilled chicken or shrimp for a non-vegan option.
- Top with shaved Parmesan cheese or toasted pine nuts.
Storing Tips
- Store the cooked carrots and pesto sauce in separate containers in the refrigerator for up to 3 days.
- To reheat, microwave the carrots on high for 2 minutes then stir in the pesto sauce.
Recipe Tips
- Try spiralizing other vegetables such as zucchini, sweet potatoes, or beets.
- If you don’t have a spiralizer, you can use a julienne peeler or a sharp knife to cut the carrots into thin strips.
- This recipe can also be made with store-bought pesto sauce.
Whether you’re vegan or just looking for a healthier alternative to traditional pasta, this carrot spaghetti with pesto is a delicious option that’s sure to please everyone at the table. And with these handy serving and storing tips, you’ll be able to enjoy this dish time and time again.
Eat carrot spaghetti to forgetti your regretti! ??
Carrot Spaghetti with Pesto
Ingredients
Gather them now!
- 2 tbsp olive oil
- 5 cups carrots spiralized
- kosher salt to taste
- black pepper to taste, freshly ground
- 1/2 cup pesto homemade or store-bought
- Parmesan cheese grated, vegan
- basil leaves fresh, for garnish
Instructions
Make them now!
- In a skillet over medium-high heat, add the olive oil and spiralized carrots. Season with kosher salt and black pepper. Saute for 5 minutes or until tender.
- Transfer the sauteed spiralized carrots to a plate and top with pesto and gently stir until the carrots are evenly coated with pesto.
- Serve with grated vegan Parmesan cheese and garnish with fresh basil leaves.
Notes
You should know these!
Serving Suggestions
- Serve this dish with a side of roasted vegetables or a green salad.
- Top with toasted pine nuts.
Storing Tips
- Store the cooked carrots and pesto sauce in separate containers in the refrigerator for up to 3 days.
- To reheat, microwave the carrots on high for 2 minutes then stir in the pesto sauce.
Recipe Tips
- Try spiralizing other vegetables such as zucchini, sweet potatoes, or beets.
- If you don't have a spiralizer, you can use a julienne peeler or a sharp knife to cut the carrots into thin strips.
- This recipe can also be made with store-bought pesto sauce.
Nutrition
For More Vegan Fall Recipes
I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters, and for more vegan recipes subscribe to our newsletter.
1. Creamy Dreamy Pumpkin Alfredo Casserole
2. Vegan Spaghetti Squash with Marinara Sauce
3. Pumpkin Alfredo Pasta Recipe
To Wrap It All Up
Carrot spaghetti with pesto is a delicious, healthy dish that is easy to make. The health benefits of carrots are numerous, and eating this delectable vegetable in spaghetti form is a great way to get your daily dose of vitamins and minerals. There are three methods outlined in this blog post for making carrot spaghetti, so gather the ingredients and give one of them a try today. You won’t regret it!
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Read More
Tutorial on How To Spiralized The Carrots
Fall Veggies and Fruits-Must Haves
carrot spaghetti with pesto
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