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This Thanksgiving, ditch the Tofurky and embrace a new tradition: a hearty and flavorful jackfruit stew that’s sure to impress vegans and omnivores alike. We’re talking melt-in-your-mouth texture, vibrant veggies, and a symphony of warming spices. But the best part? It’s surprisingly simple to prepare, leaving you more time to focus on what truly matters: family, friends, and gratitude.


Ready to dive in and discover why jackfruit stew will be the star of your plant-based holiday spread?

This Thanksgiving, skip the usual suspects and introduce your loved ones to a vibrant new tradition: jackfruit stew! This plant-based masterpiece isn’t just for vegans – its hearty texture, symphony of fall spices, and colorful vegetables are guaranteed to win over taste buds of all persuasions. Imagine melt-in-your-mouth jackfruit “pulled pork” mingling with tender potatoes, crisp celery, and juicy tomatoes – all enveloped in a warm, flavorful broth. The best part? This dish comes together surprisingly easily, leaving you more time to savor the company of loved ones.

So, ditch the Tofurky and embrace a new Thanksgiving hero – jackfruit stew is about to become your go-to holiday favorite!


vegan holiday recipe

jackfruit stew-thanksgiving recipe

Key Takeaways: Jackfruit Stew – A Delicious Thanksgiving Twist


This Thanksgiving, ditch the turkey and impress your guests with a jackfruit stew! Here’s why you should give it a try:

  • Hearty & Flavorful: Jackfruit stew is a plant-based option packed with vegetables and spices, making it a delicious and satisfying main course.
  • Easy to Make: Despite its impressive flavors, this stew comes together surprisingly easy, leaving you more time to spend with loved ones.
  • Perfect for All: Whether you’re vegan, vegetarian, or a meat-eater, this dish is sure to win over everyone at the table.

Jackfruit – The Newest Meat Alternative!


If you’re a vegan or are considering making the switch to a plant-based diet, you’ve probably heard of jackfruit. Jackfruit is a tropical fruit that is often used as a meat alternative because of its size, texture, and taste. Let’s take a closer look at why jackfruit is becoming the newest trend in meat alternatives.

1. Size and Texture


One of the reasons why jackfruit is becoming a popular meat alternative is because of its size and texture. Jackfruit can grow up to 100 pounds and is usually sold canned or frozen. When cooked, jackfruit has a stringy texture that is similar to pulled pork. This makes it a great option for dishes like pulled pork sandwiches, tacos, and even curries.

2. Taste


Another reason why jackfruit is becoming a popular meat alternative is because of its taste. When raw, jackfruit has a sweet taste that is often compared to pineapple or mango. However, when cooked, jackfruit takes on the flavor of the sauce or spices that it is cooked with. This means that jackfruit is versatile and can be used in a variety of dishes.

3. Nutrition


A jackfruit is also a healthy option because it is high in fiber and nutrients like vitamin C, potassium, and calcium. Jackfruit is also low in calories and fat. This makes it a great option for people who are trying to lose weight or maintain a healthy weight.


If you’re looking for a new meat alternative, you should consider trying jackfruit. Jackfruit has a similar texture to pulled pork and can be flavored to taste almost anything. Jackfruit is also healthy because it’s high in fiber and nutrients and low in calories and fat. So next time you’re at the store, pick up some jackfruit and give it a try!

vegan holiday recipe

Fresh Jackfruit

Plant-Based Ingredients to Make This Jackfruit Stew


When it comes to making jackfruit stew, the most important step is gathering the right ingredients. Fortunately, most of the ingredients can be easily found at your local grocery store and in your pantry. Below are the plant-based ingredients you will need to make this jackfruit stew.

1. Vegetables: Garlic, onion, jackfruit, potatoes, carrots, white-bottom mushroom, celery, tomatoes, and spinach.

2. Seasoning: Garlic powder, oregano, Sriracha, paprika powder, thyme, bay leaves, cocoa powder, kosher salt, and black pepper.

3. Other ingredients: vegetable broth, olive oil, and corn starch.

Once you have all of the ingredients, the next step is to start cooking. The first thing you need to do is dice the onion and garlic. Then, you need to peel and chop the ginger. After that, it’s time to add all of the ingredients into a pot or slow cooker. Once everything is in the pot, it’s time to let the stew simmer for a few hours. After a few hours, your delicious jackfruit stew will be ready to enjoy.


Well, if this recipe works for you share your thoughts and photos with us. But then, if you still have any questions feel free to comment below.


Looking for more vegan stews and soups recipes? Well, these recipes I have suggested are great to cozy up your day. You should try this, 20-Minute Pumpkin SoupButternut Squash White Bean Kale Stew, and Split Pea Soup with Cauliflower. They are perfect for all occasions best of all they are made with plant-based ingredients.


vegan holiday recipe

jackfruit stew

Vegan Globetrotter Suggestions and Tips


Jackfruit Stew is a unique Thanksgiving dish that is sure to please vegans and meat-eaters alike. This hearty stew is made with jackfruit, a versatile fruit that has a meaty texture and takes on the flavors of whatever it is cooked with. Jackfruit Stew is loaded with vegetables and gets its rich flavor from a blend of spices. Serve this stew over a bed of rice or quinoa for a complete meal. Here are the tips and suggestions that might be helpful to you.

Serving Suggestions

  • For a traditional Thanksgiving feast, serve Jackfruit Stew alongside mashed potatoes, green beans, and cranberry sauce.
  • For a lighter meal, serve the stew over a bed of greens. Add some crusty bread on the side for dipping into the rich flavorful broth.

Recipe Tips

For best results, use fresh jackfruit in this recipe. Canned jackfruit can be used, but it may not be as moist and flavorful. Be sure to drain and rinse the canned jackfruit before using it in the recipe.

To save time on Thanksgiving day, prepare the Jackfruit Stew ahead of time and reheat it when ready to serve. The flavors will meld together as the stew sits, so it will taste even better when reheated.

Storing Tips

  • Leftover Jackfruit stews can be stored in an airtight container in the refrigerator for up to 3 days.
  • To freeze, place leftovers in a freezer-safe container and store them for up to 3 months. When ready to eat, thaw overnight in the refrigerator then reheat in a pot over low heat until warmed through.

This Thanksgiving, try something new and make Jackfruit Stew! This hearty stew is filled with vegetables and has a rich flavor from a blend of spices. Serve it over rice or quinoa for a complete meal. With just a few simple tips, you can have this unique dish on your table in no time!

Jackfruit Stew – Thanksgiving Recipe Guide


If you’ve decided to veganize your Thanksgiving and opt for jackfruit stew as your main dish, you might have some questions about how this tropical fruit will fit into a traditional cold-weather meal. Here’s everything you need to know to ensure your holiday meal is delicious and worry-free.

Taste and Texture of Jackfruit


Jackfruit is known for its unique taste and texture, making it a versatile ingredient for both savory and sweet dishes:


Unripe Jackfruit Ripe Jackfruit
Similar flavor to pulled pork Cross between mango, pineapple, and Juicy Fruit gum
Stringy, meaty texture, perfect for stews and curries Softer texture, great for desserts like pies and ice cream

Buying Jackfruit


You can find jackfruit in various forms at most Asian markets:


Type Where to Buy Preparation
Canned (green, unripe in water or brine) Asian markets or online Drain and rinse before use
Frozen Asian markets or specialty grocery stores Thaw before cooking
Dried Specialty stores or online Rehydrate before using

Preparing Jackfruit Stew


Jackfruit stew can be made ahead of time for convenience:


Preparation Storage Reheating
Can be made up to 3 days in advance Store in an airtight container in the refrigerator Reheat on the stovetop over low heat until warmed through


With these tips, you’re all set to create a scrumptious vegan Thanksgiving meal with jackfruit stew. For more detailed instructions, check out our recipe to ensure your holiday meal is a success. Enjoy your cooking and have a happy Thanksgiving!

Healthy Stew in a Pot!

Jackfruit Stew -Thanksgiving Recipe


It has a rich, savory flavor that is perfect for the holiday season, especially on Thanksgiving day. It is also a healthy alternative to traditional meat-based stews.


  • 2 medium onion
  • 5 cloves garlic (finely chopped)
  • 4 medium carrots
  • 3 cups jackfruit (homemade or store-bought; drain and rinsed.)
  • 1 stalk celery
  • 2 cups sweet potatoes (diced)
  • 3/4 cup tomatoes (chopped)
  • 4 oz. mushroom (bottom, chopped)
  • 2 1/2 oz. spinach (leaves, fresh)


  • 3 tsp oregano
  • 2 tsp garlic powder
  • 1 tsp Sriracha (or any prefer chili paste)
  • 3 cups cocoa powder (or dark chocolate)
  • 2 1/2 tsp paprika (powder)
  • 3 bay leaves
  • 10 sprig thyme (fresh)
  • kosher salt (to taste)
  • black pepper (to taste)
  • 2 tbsp nutritional yeast (use to thicken the stew)

Prepare the veggies:

  1. Wash and peel the veggies; chop and slice them if needed. If using canned jackfruit remove the excess liquid.

Let’s get cooking!

  1. In a large pot over medium-high heat, heat the oil then saute the onion and garlic until golden brown or for a few seconds.
  2. Add the sliced carrots; continue to cook for 5 minutes. Then add the chopped jackfruit and season with kosher salt, black pepper, garlic powder, and oregano.
  3. Combine the Sriracha and cocoa powder. Stir well until the cocoa powder is dissolved and everything is incorporated; add the paprika powder and stir well until combined.
  4. Pour the vegetable broth until the veggies are wilted, and add the Bay leaves and thyme. Cook for 50 minutes with cover.
  5. Add the sweet potatoes, celery, and the remaining vegetable broth. Continue to cook for 15 minutes.
  6. Stir to combine the mushrooms and tomatoes. Continue to cook for 8 minutes.
  7. To thicken the stew add the nutritional yeast. Stir until thickens.

Serve and enjoy!

  1. Discard the Bay leaves and thyme; then garnish with spinach leaves. Stir until te the spinach is wilted. Serve right away and enjoy!

For More Vegan Recipes


I’ve provided a list of vegan dishes that are all made completely of ingredients from plants. Additionally, they make a wonderful addition to any vegan dish. These are tasty even for meat eaters, and for more vegan recipes subscribe to our newsletter.

Jackfruit Stew: A Delicious Thanksgiving Twist


This Thanksgiving, ditch the ordinary and impress your guests with a hearty, flavor-packed jackfruit stew! This versatile dish is perfect for vegans and vegetarians, but its savory goodness is sure to win over anyone. Packed with colorful vegetables and infused with a symphony of spices, it’s a guaranteed crowd-pleaser. Plus, it’s surprisingly simple to prepare, leaving you more time to enjoy the company of loved ones. So, skip the stress of traditional Thanksgiving fare and give this unique twist a try. We guarantee you won’t be disappointed!

Ready to give jackfruit stew a whirl? Head up to the recipe section to get started, and don’t forget to share your pictures and comments below!

FAQs: Jackfruit Stew for Thanksgiving

Can I use jackfruit leftovers to make sweet treats?

You bet! Ripe jackfruit has a fruity taste. Use leftover jackfruit to create vegan friends with jackfruit “pulled pork” pancakes!

Is jackfruit stew historically accurate for Thanksgiving?

Not quite! Thanksgiving feasts traditionally feature fall harvest bounty. Jackfruit, though delicious, is a tropical fruit. But hey, who says tradition can’t be delicious and innovative?

Will jackfruit stew impress my grandma who's been making Thanksgiving dinner for 50 years?

It might! The unique texture and vibrant flavors can be a delightful surprise. Plus, it shows you put thought into a delicious and inclusive dish.

Nailed the Jackfruit Stew? Show Us Your Skills!


Wow! Did you try the jackfruit stew? It takes a special kind of magic to get that texture just right. If you recreated it at home, I’d love to see your version! Snap a pic and tag us on Facebook (@VeganGlobetrotter) [], Twitter (@VeganGlobetrot) [], or Pinterest (@theveganglobetrotter) [].

Want to stay up-to-date on all our latest recipes? Subscribe to our email list! We send out new creations straight to your inbox every week. You won’t miss a thing. (P.S. Love vegan baking too? Check out Best Baking Tips (@TheirHandle) for tons of healthy inspiration!)

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