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Green Smoothie Pancakes

Green smoothie pancakes made with bananas and spinach for a rich, flavorful healthy pancake that the whole family will love. It’s a wonderful way to get everyone in the family to eat their greens first thing in the morning. A perfect combination for St. Patrick’s Day.

Thanks to your blender, making green smoothie pancakes is a breeze. You’ll make a quick smoothie that tastes delicious and is good for you.

If you’re looking for a healthy way to boost your body while also including more greens in your diet, this pancake recipe is a great way to do both.

More pancakes and more greens? This is unquestionably a winner!

Spinach green pancakes crepes with sour cream. Delicious healthy Breakfast in a clay plate on a light wooden background. Selective focus, top view royalty free stock photo

This recipe for Green Smoothie Pancakes has all of your favorite smoothie’s healthy ingredients in pancake form, so you can make them ahead of time and reheat them for breakfast throughout the week! Green smoothies, like these green smoothie pancakes, get their vibrant color from spinach. You won’t be able to taste the spinach, but you’ll appreciate the health benefits.

The only question now is: what are the best toppings for these delectable pancakes?

Fresh berries, coconut yogurt, cinnamon, and some jam recipes can all be used in pancakes.

Pro Tip: The batter for these pancakes is made in a blender, just like a smoothie. The key to getting a nice set of pancakes is to use a thick and flaky batter.

 

Suggestions For Storage

Leftover pancakes can be kept in the fridge for up to four days. These could also be frozen. Before transferring to a container or zip-top bag, we recommend freezing them in a single layer or separated with parchment paper. This keeps them from clinging to one another.

Reheating Suggestions

Microwave leftover pancakes for 20-30 seconds or until warmed through. They can also be reheated in a toaster, toaster oven, or over medium heat in a griddle or skillet.

 

You should do this! Your family, friends, and kids will love this as well as you!

Try Our Green Smoothie Pancakes Recipe:

Green Smoothie Pancakes

Green Smoothie Pancakes

Some of my favorite green smoothie ingredients are transformed into delicious pancakes in these green smoothie pancakes! For a no-fuss, healthy breakfast, the batter is made in a blender.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Dessert
Cuisine American
Servings 2 Small Serving
Calories 178 kcal

Ingredients
  

  • 1 small banana ripe to overripe
  • 1 large baby spinach
  • 4-5 tbsp buckwheat flour
  • tsp baking powder
  • 1 tbsp flaxseed with 3 tbsp of water
  • 1-2 tsp vanilla extract
  • coconut oil

Instructions
 

  • In a blender, combine the banana, spinach, buckwheat flour, baking powder, flaxseed with 3 tbsp of water, and vanilla until a thick batter forms.
  • Heat a teaspoon of coconut in a nonstick frypan over medium heat.
  • Add 2 tbsp batter, smoothed out a little in the pan to form a pancake.
  • Cook for 2-3 minutes on each side, gently turning halfway through.
  • Continue with the remaining batter. Serve with berries and maple syrup.

Notes

  • To make it more appealing, add a few tablespoons of your favorite milk if it seems too thick or runny.
  • Leftover pancakes can be refrigerated for up to three days or frozen for up to three months.

Nutrition

Calories: 178kcalCarbohydrates: 35gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 77mgPotassium: 400mgFiber: 6gSugar: 7gVitamin A: 79IUVitamin C: 5mgCalcium: 67mgIron: 2mg
Keyword green pancake, potato pancakes, smoothie
Tried this recipe?Let us know how it was!

 

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History of Pancakes

 

Fun Facts About Pancakes

 

St. Patrick’s Day-Pancakes

Beautifully served breakfast on terrace or balcony. Hotel room, resort - fresh watermelon, mango, banana, smoothie, pancakes, teapot, cups, rattan chair stock photos

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